How to burn belly fat effortlessly?

Despite all your sacrifices, the abdominal fat persists? Losing belly fat requires a lot of stimulation. It's summer and you don't feel like making an effort because it's vacation and the ice creams are calling you?

We understand you. D-LAB gives you its tips to burn fat without exercise or dieting, with effective and natural flat belly and microbiota dietary supplements.

There are several points to address for burning fat without exercise.

Read also:  how to lose belly fat?

First, you need to reduce digestive disorders, we explain why.

Burning fat without exercise also involves digestion. You have certainly heard about the "microbiota," especially with us.

The microbiota is the living world inhabiting our intestines. It is composed of good and bad bacteria. This mixture of bacteria must be in symbiosis for our body to be efficient.

A symbiosis means that there must be more good bacteria than bad ones.

When this is not the case, it is called dysbiosis, and the microbiota is said to be altered. The problem is that during intestinal dysbiosis, many functions in our body slow down, such as metabolism and weight loss, for example.

Indeed, an altered gut microbiota disrupts the hormonal system, yet we need a good hormonal balance to lose weight and especially to burn fat without exercise!

If you are reading this paragraph carefully, it is certainly because you want to reduce digestive disorders related to altered gut microbiota.

Digestive disorders include: slow digestion, fat storage, poor transit, abdominal bloating.

Read also:  bloated belly, the foods responsible

How to reduce digestive disorders:

• Rebalance your microbiota with Absolu Probiopure, a formula composed of five strains of lactic ferments (good bacteria) closely resembling those in our intestines;
• Rebalance your neuro-hormonal system with the Balance Activator, a formula containing precursor active ingredients of serotonin, the happiness hormone, and melatonin, the sleep hormone.

Sometimes, our belly is bloated and we think it's fat when it is actually bloating caused either by an imbalanced microbiota or intestinal hyperpermeability. To resolve the latter, you need to supplement with L-Glutamine. At D-LAB we have it: Absolu L-Glutamine.

Moreover, by speeding up digestion, one avoids storing less.

To help you digest faster to burn fat without exercise, D-LAB offers the Enzymatic Slimming Complex: a concentrate of multiple digestive enzymes to transform ingested fats and sugars faster and store less!

Our second tip, to burn fat without exercise, is to capture it directly in the stomach, even before it is absorbed!

And this, thanks to the nopal. The nopal to capture fats? What is it?

The nopal is a fiber derivedfrom the prickly pear cactus. A nopal fiber absorbs more than 36 times its weight in fats.

Fibers swell in the stomach and help feel satiety. It is an excellent slimming ally and helps to calm cravings. It is a good way to burn fat without exercise, as it helps avoid maintaining fat levels around the abdominal belt.

At D-LAB, find nopal to capture fats under the name Absolu de Nopal. It is taken occasionally before a big meal to avoid overeating.

To eliminate excess fats, it is essential to promote good blood and lymphatic circulation. Poor circulation can lead to an accumulation of fats and toxins. 

D-LAB offers solutions such as the Active Circulation Complex or the Action-Capitons Program to stimulate venous return and help eliminate excess fat.

a. How to reduce belly fat?

To reduce belly fat, it is crucial to stimulate the metabolism. The D-LAB Metabolism Activator uses the lever of thermogenesis to mobilize fats and convert them into energy.

b. How to melt the fat on my belly?

Melting belly fat requires a comprehensive approach. D-LAB's Fat Burning Program combines several formulas for a synergistic effect: the Metabolism Activator, the Active Energy Complex, and the Slimming Detox.

Some foods are particularly effective in helping to burn abdominal fat.

Foods rich in fiber, such as green vegetables, red fruits, and whole grains, promote good digestion and help capture fats.

Lean proteins, such as fish and legumes or chicken, are also essential for maintaining muscle mass and boosting metabolism.

The best foods to burn belly fat are those that increase metabolism, promote satiety, and improve digestion. 

Among them are red fruits such as raspberries and blueberries, rich in antioxidants and fiber, which help regulate intestinal transit and fight bloating. 

Leafy green vegetables, such as spinach and kale, are also beneficial due to their high content of fiber and essential nutrients. 

Lean proteins, such as chicken, fish, and eggs, are essential for maintaining muscle mass and boosting metabolism. 

Avocados, although rich in fats, contain monounsaturated fatty acids that can help reduce abdominal fat. 

Chia and flax seeds, thanks to their high fiber and omega-3 content, are excellent additions to a diet aimed at burning belly fat. 

Finally, spices such as turmeric and ginger have anti-inflammatory and thermogenic properties that can increase fat burning and improve digestion.

Drinking enough water is crucial for eliminating toxins and promoting fat burning.

Green teas and herbal infusions, such as ginger or mint tea, are also beneficial for boosting metabolism and aiding digestion.

Drinks to burn belly fat play a crucial role in the weight loss process. Among these, lemon water is particularly recommended. Lemon is rich in vitamin C and has detoxifying properties that promote digestion and help eliminate toxins. 

Drinking a glass of lukewarm water with lemon juice every morning can boost metabolism and prepare the digestive system for the day.

Green tea is another effective drink for burning abdominal fat. This tea contains catechins, powerful antioxidants that increase thermogenesis and promote fat burning. 

Consuming three to four cups of green tea per day can help reduce body fat, especially around the abdominal area.

Ginger-based infusions are also beneficial. Ginger is known for its anti-inflammatory properties and its ability to speed up metabolism. A ginger infusion with a touch of honey and lemon can be an excellent drink to help burn belly fat.

Finally, green smoothies, made from vegetables such as cucumber, celery, spinach, and parsley, are rich in fiber and essential nutrients. 

They promote satiety and help regulate intestinal transit, thus contributing to an effective reduction of women's abdominal fat.

Here is a simple recipe to help eliminate abdominal fat:

• Quinoa and green vegetable salad:

Mix cooked quinoa with fresh spinach, cucumbers, avocados, and chia seeds. Season with lemon juice, olive oil, and a pinch of sea salt.

• Fat-burning smoothie: 

Preparation made from natural and nutritious ingredients, known for their beneficial effects on weight loss. 

- Start by blending a banana, a handful of fresh spinach, a tablespoon of pure honey and chia seeds, and a cup of almond milk in a blender. 

- Add a pinch of cinnamon to boost your metabolism and give an extra flavor to your smoothie. 

This drink, rich in fiber and protein, will help you feel full longer while promoting the burning of abdominal fat. 

Remember that consuming this smoothie should be accompanied by a healthy and balanced diet to achieve optimal results.

At our place, the star is the Fat-Burning Program: a synergy of three formulas to help you lose weight overall and burn fat without exercise: the Metabolism Activator, which through the lever of thermogenesis will stimulate metabolism and mobilize fats to transform them into energy, the Active Energy Complex which also contributes to burning fat without exercise, and the Slimming Detox, which eliminates toxins and dissolved fats.

THE fat-burning supplement works internally and is more effective than slimming creams that only reach 20% of the cells.

Sometimes, fats are blocked by poor blood circulation, and to burn fat without exercise, you just need to boost venous return, with our Active Circulation Complex or our Action-Cellulite Program, for example!

1. Tips to eliminate excess abdominal fat

a. How to quickly eliminate belly fat?

To quickly eliminate belly fat, it is essential to combine a balanced diet with appropriate dietary supplements. The Complexe Minceur Enzymatique from D-LAB helps to transform ingested fats and sugars faster, thus reducing their storage.

• Eating slowly: the brain takes 20 minutes to understand that you have reached satiety. Eating slowly will make you eat smaller amounts and therefore burn fat without exercise.
• Put down the fork after each bite: following the same logic, it saves time!
• Walking after a meal, taking a stroll: walking stimulates the body and digestion, and is good for health!
• Trading your car for a bike or walking: in addition to contributing to the good of the planet, you lose weight easily.
• choose the stairs rather than the escalators or the elevator: a few steps won't hurt you, quite the opposite!
• Do not snack between meals: the key to losing abdominal fat.

You are now ready :)