When to take dietary supplements for your hair?
Publié le 16-06-2022 et mis à jour le 16-10-2024
I want to take one hair dietary supplement, but when?
Know that there is no specific period required to start a treatment. Every day of the year is a good opportunity to begin :)
And yes, our diet is so depleted that supplementation is necessary; supplements are natural nutritional remedies to stay healthy. Nutritional deficiency is a real scourge nowadays.
Did you know that you would need to eat 100 apples today to get the same vitamin C content as a single apple from 70 years ago?
The strength of our hair lies in what we eat, at the very heart of our lifestyle hygiene.
Okay, but when is the right time to take supplements? We will explain everything to you in this hair supplements guide.
When the leaves fall... or when the buds are born!
We all know that some seasons are more conducive to hair loss than others: spring and autumn are seasons of renewal, and our hair follows this natural process.
It then became commonplace to lose hair during these periods. One can choose to stop this loss even before it begins, to strengthen their shine, tone, and regrowth, thanks to a hair dietary supplement.
We talk about "one" but in reality the hair bulb requires many active ingredients! B vitamins like biotin, trace elements, minerals, sulfur-containing amino acids...
These ingredients produce what our scalp values most: keratin.
Keratin is a protein that makes up our hair. It is what cements the hair to its bulb. It is what weaves the hair fiber completely, filling in the scales.
So we have three choices: we can take all the constituent elements of keratin to make hair grow very quickly, ultimately this amounts to consuming a Growth Complex.
For those who suffer from oily hair, know that the D-LAB Growth Complex contains nettle, which regulates sebum.
You can also take ready-made keratin for a seasonal anti-hair loss action or at any time of the year.
Or you can play it safe and perfect by consuming both in a great Duo. If you take brewer's yeast at the same time, no problem! Everything is compatible, as long as there is no overdose of active ingredients. Our supplements are not tablets. They come in the form of vegetable capsules, gastro-resistant, which enhances their absorption and bioavailability. Much better than ampoules!
Some of you notice hair loss at other times of the year. This is quite possible and normal because hair loss does not depend solely on the seasons. That is why every month of the year is good for taking hair dietary supplements.
Hormonal storm?
However, there are times that are very favorable for taking dietary supplements: following a hormonal upheaval. The hormonal upheaval can be childbirth, pregnancy, a change regarding the contraceptive pill, menopause...
During these moments, the body is put under severe strain and can cause damage such as hair becoming damaged or falling out.
The neuro-hormonal system must be rebalanced to treat the cause of hair loss and not just stop it at the moment. For this, you need to provide your body with active precursors of well-being, because stress disrupts the hormonal system. That is why when you experience great emotional stress, it is also a favorable time to take dietary supplements.
Read also: postpartum hair loss And hair loss during pregnancy
Of course, external treatments complementing the capsules are welcome. Massage your scalp with castor oil, which is strengthening and stimulating, wash your hair with natural shampoos to avoid dry and brittle hair and promote healthy regrowth with good vitality. Scalp massage also activates microcirculation and oxygenates the vessels. With this, I do good for my hair.
What should my consistency be?
The capsules, rich in vitamins and natural products, can be taken at any time of the day. Over time, we recommend that you follow your treatments for at least three months.
The hair cycle follows several growth phases, which altogether last three months. Thus, with a hair dietary supplement taken over this period, you support the cellular cycles of your hair from their birth to their end. You regain a beautiful mane, enhanced hair beauty, and healthy hair.
How to include my supplements in my beauty routine?
Many of us have very precise and regular routines: shampoo, conditioner, lotions, vegetable oils (argan, coconut, castor ...), brushing, hair masks to leave on ...
With this whole process, taking a few small capsules seems minimal! Quick, between two treatments, I open my bottle of capsules and take care of my hair from the inside.
Clean, cruelty-free, gluten-free, and made in France, all of our formulas are composed of natural active ingredients extracted without chemical processes, and will become a true beauty ally for your hair care routine.
Thanks to our hair supplement treatments, you regain the desired hair volume, your hair regains all its health and becomes as strong and shiny as before this massive exposure to the sun and all those factors deteriorating your hair beauty.
