Collagen and its relationship with bones, everything you need to know

Collagen is an essential structural protein that plays a crucial role in bone health and structure. Collagen, making up about 30% of the total proteins in the body, is fundamental for the formation and maintenance of various body tissues, including skin, hair, nails, joints, and bones. 

"Starting at age 25, collagen production decreases, making collagen supplementation particularly important."

The marine collagen D-LAB and the powdered collagen range from D-LAB are preferred choices to support bone health.

Definition of collagen

Collagen is the most abundant protein in the human body, making up about one third of all body proteins. It is essential for the structure and health of various body tissues. Collagen is also crucial for the regeneration of connective tissues and for skin hydration. Discover what collagen is to learn more about its roles and benefits.

Importance of collagen for bones

Collagen contributes to bone health by allowing minerals, such as calcium and phosphorus, to bind in bone tissues. It plays a key role in bone regeneration, which can help maintain bone density and prevent osteoporosis.

Presentation of collagen-based dietary supplements

Collagen-based dietary supplements, such as those offered by D-LAB NUTRICOSMETICS, are designed to increase collagen levels in the body. These supplements, often in the form of hydrolyzed collagen, are easily absorbable and can benefit bone health, as well as the health of skin, hair, and nails. Find tips on when to take collagen to maximize its effects.

Mineral fixation in bones

Collagen, an essential structural protein, plays a crucial role in allowing minerals like calcium and phosphorus to bind in the bones. This binding is essential for the strength and resilience of the bones, providing the necessary structure for their resistance. 

A good mineralization of the bones, facilitated by collagen, helps to prevent fractures and maintain optimal bone density, which is particularly important with advancing age. 

Consequently, collagen is a key element for bone health, and its sufficient presence is essential for a strong and resilient skeleton.

Contribution to bone regeneration

Collagen is also significantly involved in bone regeneration. It stimulates the production of new fibroblasts, essential cells for cellular regeneration. 

This can be particularly beneficial for individuals suffering from fractures or degenerative bone diseases. In fact, increasing collagen production can contribute to a faster and more effective recovery. 

Furthermore, D-LAB's collagen dietary supplements can be integrated into a skincare routine to support this process.

Impact on bone density

The presence of collagen in bones can enhance their strength and flexibility, thereby reducing the risk of fractures. Adequate bone density is essential for maintaining bone health, especially with age. 

Indeed, collagen actively participates in bone mineralization, an essential process for the good health of our skeleton. 

Furthermore, collagen contributes to the regeneration of bone tissue, thus supporting the repair and renewal of bone cells. 

Discover how to optimize your collagen treatment for better results.

Prevention of osteoporosis through collagen

Hydrolyzed collagen, as offered by D-LAB NUTRICOSMETICS, can be a valuable ally in the prevention of osteoporosis:

• 🌿 Bone Regeneration : It stimulates the osteoblasts, responsible for creating the bone structure.
• ✅ Fixation of essential minerals : It acts as a framework allowing calcium and phosphorus to strengthen bone solidity.
• 🌱 Bone Density Improvement : Regular intake promotes optimal density, limiting the risk of fractures.
• ✨ Global support : By strengthening the flexibility of bones, collagen reduces the risk of fractures, especially in older adults.

Consult the benefits of collagen to learn more.

Scientific studies on collagen and osteoporosis

Scientific research demonstrates the beneficial effects of hydrolyzed collagen:

• A significant improvement in bone mineral density in postmenopausal women.
• A stimulation of type I collagen synthesis, essential for bone structure.
• A reduction in bone resorption (the process of bone degradation), while increasing calcium absorption, crucial for strong bones.

Focus on the Pro Collagen Flexibility

The collagen for bones from D-LAB NUTRICOSMETICS, called Pro Collagen Flexibility, is formulated to support bone and joint health. It contains high-quality hydrolyzed marine collagen, combined with other beneficial ingredients for optimal absorption.

Food sources of collagen

Collagen is naturally present in various foods, including:

• Bone broth: A rich source of collagen and essential amino acids, often used to support joint and skin health.
• Fish: Fish skins and bones contain marine collagen, particularly beneficial for its bioavailability.
• Poultry : Present in the skin and cartilage, it provides collagen proteins useful for the health of connective tissues.

However, even a balanced diet may not be enough to provide the necessary amounts of collagen to achieve targeted benefits. 

With age, the natural production of collagen decreases, making dietary supplements essential to compensate for this deficiency and achieve visible results on the skin, joints, and more.

Types of collagen available on the market

There are several types and sources of collagen, each having distinct properties and benefits:

• Marine collagen: Recognized for its high bioavailability, it is extracted from fish and quickly integrates into skin and joint tissues. It is particularly suitable for supporting skin firmness, hair regeneration, and bone health.
• Bovine collagen: Rich in type I and III collagen, it is commonly used to support joint and muscle health.
• Specific type collagen: Some products combine several types of collagen to target different needs (skin, hair, joints, etc.).

Each type can meet specific needs. It is therefore essential to choose a product that is suitable for your objectives.

Hydrolyzed collagen: an optimal format

Hydrolyzed collagen is a form of collagen broken down into short peptides, which allows for:

• A rapid and effective absorption by the body.
• A targeted action on the skin tissues, promoting firmness and elasticity of the skin.
• A notable improvement in the health of hair and nails, by strengthening their structure.

Thanks to its advanced hydrolysis, this type of collagen is particularly suitable for regular supplementation for visible results.

Powdered collagen: a convenient and sustainable format

Powdered collagen is one of the most popular forms, thanks to its versatility of use:

• Easy to integrate into drinks, smoothies, or even daily recipes, it adapts to all lifestyles.
• It offers a high bioavailability, ensuring optimal absorption for maximized effects.
• The range offered by D-LAB NUTRICOSMETICS uses high-quality marine collagen, extracted from wild fish sourced from certified responsible fisheries, ensuring a product that is respectful of your health and the environment.

Why choose D-LAB for bone health?

• 🌿 Natural Actives: Our formulas combine hydrolyzed marine collagen and other ingredients like vitamin D for enhanced action.
• ✅ Ease of use : Available in convenient formats for easy integration into your daily life.
• ✨ Proven effectiveness : Our products are developed from clinical studies for visible and measurable results.

Preserve your bones and adopt a sustainable wellness routine with D-LAB NUTRICOSMETICS! 🤍

Discover what the effects of collagen are to better understand their benefits.

Marine collagen, extracted from fish skin, is distinguished by its high bioavailability, ensuring rapid and effective absorption by the body. It is composed of 94% type I collagen, essential for the health of the skin, bones, tendons, and ligaments.

Benefits of marine collagen

• Skin Health: Improvement of elasticity, hydration, and reduction of wrinkles.
• Joints and bones: Supports bone structure, improves mobility and flexibility. Learn more about collagen and joints to understand its impact.
• Muscles: Promotes muscle strength and recovery after exercise. The collagen for muscles is also essential for improving muscle strength and recovery.

Formats and consumption

Marine collagen powder, like the one offered by D-LAB, is extracted from wild fish sourced from sustainable fisheries. A consumption of 2 g/day ensures optimal results.

Discover why to take marine collagen to better understand its benefits.

Comparison with other sources

Compared to bovine or porcine collagen, marine collagen is preferred for its purity, superior quality, and increased effectiveness.

Why choose D-LAB collagen?

Made from wild fish and adhering to ethical standards, D-LAB's marine collagen is recognized for its exceptional quality and visible benefits for the skin, hair, nails, and joints. 🌿✨

Sustainable sources of collagen

It is crucial to choose collagen-based dietary supplements from sustainable sources. This not only ensures the quality of the product but also respects the environment.

Ethics and Traceability at D-LAB

D-LAB NUTRICOSMETICS is committed to using ingredients from responsible and ethical sources. The traceability of ingredients is a priority to ensure the quality and safety of the products.

Environmental impact

The environmental impact of collagen production is a major concern. By choosing sustainable sources, D-LAB NUTRICOSMETICS minimizes this impact while offering high-quality products.

Summary of the benefits of collagen for bone health

Collagen plays a crucial role in bone health by promoting bone regeneration and mineral fixation. Collagen supplementation can help maintain optimal bone density and prevent osteoporosis.

Recommendations for Optimal Supplementation

For optimal supplementation, it is recommended to choose high-quality collagen-based dietary supplements from sustainable and ethical sources. A collagen course of at least 3 months is advised for visible results.

Future perspectives and innovations

Research on collagen continues to evolve, paving the way for new perspectives and innovations in the field of dietary supplements. Marine collagen, in particular, continues to show promising benefits for bone and joint health. Discover bodybuilding and collagen to understand how collagen can aid in performance and recovery.