Cbrittle hair, what to do?
Hair is most often exposed to environmental factors that are harmful.
A couple of broken hairs, we obviously mean all types of brittle hair and hair that falls out, fragile and brittle hair, broken hair or hair that breaks, damaged hair, and all types of hair.
What are the causes and what to do to deeply repair breaking hair?

Summary
I. Brittle hair: definition and causes
1. What is a brittle hair?
Brittle hair is a common problem for many people, but it is possible to prevent and treat it by understanding the underlying causes and adopting appropriate hair care practices.
A brittle hair is a hair that is dry, fragile, and breaks easily. It may feel rough and coarse to the touch and can break at any moment, even when handled gently. Brittle hair can also be associated with split ends and frizz. This breakage is due to weakened hair, synonymous with worn keratin.
2. What are the main causes and how can they be prevented?
Brittle hair is a common hair problem that can affect many people. Some hair types are naturally more sensitive and fragile than others. It is therefore essential to take even more care of it regularly to repair the damage caused by various external factors
One of the main culprits is excessive exposure to harsh chemicals, such as hair dyes, perms, and relaxers. These products can remove the natural oils from the hair, leaving it dry, fragile, and brittle.
Moreover, frequent use of heating devices such as straighteners, curling irons, and hair dryers can also cause hair breakage, as excessive heat weakens the hair structure.
Repeated mechanical actions will also eventually sensitize the hair. Daily shampoos, blow-drying, straightening, as well as too frequent coloring will promote hair dryness, split ends, and thus make the hair very dry and brittle.
Its factors include notably stress, lack of sleep or water, smoking, and a poor diet.
Nutritional deficiencies are also among the causes of damaged hair. Indeed, for our hair to be healthy, it needs vitamin B, zinc, and sulfur.
To read: how to prevent breakage and split ends?
3. Relation with deficiency
Nutritional deficiencies are also among the causes of damaged hair. Indeed, for our hair to be healthy, it needs vitamin B, zinc, and sulfur.
4. Thin and brittle
Fine hair is often more prone to breakage due to its delicate structure. It requires special care to prevent breakage and maintain its integrity.
5. Brittle and falling
Brittle hair can also be associated with excessive hair loss. This can be due to internal factors such as stress or hormonal imbalances, as well as external factors like harsh chemical treatments.
6. Brittle fins that fall off
When hair is both fine, brittle, and prone to falling out, it is crucial to adopt a holistic approach to address these issues. This includes proper hair care, a balanced diet, and possibly dietary supplements to strengthen the hair from within.
II. What to do about breakage?
How to treat broken hair?
To treat brittle hair, it is essential to adopt a suitable hair care routine. This includes using gentle and nourishing products, as well as specific treatments to strengthen the hair and prevent breakage.
1. Surface repair
Making natural hair masks and vegetable oil baths proves to be very effective in helping to repair brittle hair. The active ingredients penetrate damaged and dry hair to deeply hydrate and nourish it.
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Pure argan oil is the oil that has the most benefits for your hair. Indeed, it is very rich in fatty acids such as omegas 3, 6, and 9 and in vitamin E. When applied regularly, it will make your hair softer, shinier, and healthier.
- Virgin coconut oil is very useful for adding shine and nourishing your hair, it also prevents dandruff and has strong moisturizing power.
- Olive vegetable oil, rich in vitamin E, makes hair stronger, it has regenerative properties that help promote growth.
- Avocado oil: It is rich in fatty acids, vitamins, and antioxidants, making it an excellent choice to nourish hair and make it stronger and more resilient.

Sweet almond oil: This oil is light and easily penetrates the hair to deeply hydrate it and reduce breakage.
Castor oil: It is particularly beneficial for promoting hair growth and strengthening hair follicles, which can help prevent breakage.
For care of brittle hair with better results, we recommend mixing these oils and applying the mixture directly to your hair, leaving it on for at least two hours. This oil bath should be done once to twice a week to see real results
Treatment to fix the breakage
To treat brittle hair, it is recommended to use specific products that strengthen the hair fiber and prevent breakage. Keratin-based treatments are particularly effective in filling gaps and restructuring the hair.
Moisturizing care
Care for brittle hair includes nourishing and moisturizing masks, as well as repairing serums. These products help restore the elasticity and shine of the hair while protecting it from external aggressions.
Care for broken and dry hair
Brittle and dry hair requires intensive care to restore its hydration and suppleness. Vegetable oil treatments, such as argan oil and coconut oil, are particularly beneficial for deeply nourishing the hair.
Natural remedies
Natural remedies for brittle hair include the use of essential oils and medicinal plants. For example, lavender essential oil and aloe vera can help soothe the scalp and strengthen the hair.
Natural treatments for fine and brittle hair include the use of masks made from natural ingredients such as avocado, honey, and olive oil. These ingredients nourish the hair and make it stronger and more resilient.
2. Repair from the inside: treatment for broken hair
The hair dietary supplements D-LAB are very useful for repairing your hair from the inside and providing valuable support in case of dietary imbalance or a limited diet.
They have been specially formulated to meet any type of need and address any issue.
For brittle hair, we recommend the following brittle hair treatments:
- The Hair Mass Program: It targets hair loss related to a neuro-hormonal imbalance, a complex hair issue that must be treated from within by providing targeted active ingredients capable of restoring imbalances and increasing hair mass density.
- The Absolute of Keratin: It will revive the most demanding, damaged, and tired hair. It is a powerful anti-hair loss treatment, providing a high dose of patented and perfectly absorbable keratin to fill in gaps, give structure, and increase volume.
- The Nutrition-Capillary program: It will provide keratin and the active ingredients that constitute it, the hair fiber will be densified, the gaps filled, the scales closed, regrowth activated, and the hair perfectly restructured.
III. Broken hair and nutrition
A healthy and rich diet is the foundation of your well-being and therefore of the beauty of your skin and hair. Indeed, diet plays a very important role in the condition of your hair.
The essential elements for healthy and strong hair include keratin, which is mainly formulated using proteins (meat, eggs, lentils, almonds), and zinc, found in meat, seafood, hazelnuts, and pumpkin seeds.
Hair also needs vitamin B which can be found in cereals, nuts, mushrooms, and cauliflower, and sulfur which is found in brown rice, peas, and broccoli.
You will have understood that what is on our plate plays a crucial role in having beautiful hair and a scalp in good health!

To conclude
In conclusion, brittle hair can be caused by a combination of factors, ranging from exposure to harsh chemicals, to excessive use of heating devices, to repeated mechanical actions such as blow-drying and frequent coloring.
Environmental factors such as pollution, wind, UV rays, and hard water can also contribute to weakening the hair.
Moreover, stress, lack of sleep, smoking, and a poor diet can worsen hair health.
Fortunately, there are measures that can be taken to deeply repair brittle hair. On the surface, using natural hair masks and vegetable oil baths, such as argan, coconut, and olive oil, can help deeply hydrate and nourish the hair. These oils are rich in essential nutrients and fatty acids that strengthen the hair structure and restore vitality and shine.
For internal repair, a treatment for brittle hair such as the dietary supplements offered by D-LAB: the Hair Mass program, the Keratin Absolute, and the Nutrition-Hair program can be beneficial. They provide targeted active ingredients that restore imbalances and promote the densification of hair mass.
Finally, a balanced diet rich in essential nutrients such as keratin, proteins, zinc, B vitamins, and sulfur plays a crucial role in maintaining healthy and strong hair.
Incorporating foods such as meat, eggs, lentils, nuts, pumpkin seeds, cereals, mushrooms, and vegetables into one's diet can help improve the condition of hair.