Itchy scalp: what to do?

Publié le 14-05-2024 et mis à jour le 24-10-2024

Itching, irritation, dandruff... Itchy, sensitive scalp is a common and unpleasant problem to deal with daily.

When itchy scalp becomes an obsession, it is necessary to address the root causes of the issues with hair care and appropriate hair nutritional supplements to prevent deficiencies.

How to relieve an itchy scalp and bumps on the scalp?

Summary

I. The origin of the itchy scalp 1. Seborrheic Dermatitis 2. Dry Skin 3. Allergic Reactions or Sensitivities 4. Fungal Infections 5. Scalp Psoriasis 6. Scalp Pediculosis (Lice) II. Solutions to fight scalp irritations Tips to soothe an itchy scalp Questions and answers

I. The origin of the itchy scalp

Our scalp is a delicate area that requires our full attention. A dry and sensitive scalp can be due to external causes such as external aggressions, seasonal changes, pollution, harsh shampoos with sulfate, the buildup of hair products, or even excessive use of a hairdryer which, if too hot, can burn the scalp and hair fiber.

These aggressions result in altering the hydrolipidic film and causing dandruff, pimples, and crusts to appear on the scalp, thus leading to incessant itching.

Itchy scalp is often caused by dandruff resulting from a too rapid renewal of epidermal cells, which leads to constant flaking.

A deficiency in sebum secretion by the scalp and the resulting dryness cause the appearance of dry dandruff, which in turn leads to itching, tingling, an irritated scalp, and in some cases, even premature hair loss.

Conversely, when there is excessive sebum production, greasy dandruff appears on the scalp and suffocates it, also causing irritations and itching.

An imbalance of the scalp is therefore often the cause of an itchy scalp.

Nevertheless, some diseases can sometimes explain these aggressive irritations.

Psoriasis, eczema, or seborrheic dermatitis can affect the skin up to the scalp.

In this case, it is essential to consult a doctor or a dermatologist to guide you towards the appropriate treatments.

An itchy scalp is an unbalanced scalp which, over time, has become too dry, and this can also be due to internal causes such as stress, fatigue, poor diet, or a change in the hormonal cycle, which play an important role in the nature of the skin and scalp, sometimes causing hypersensitivity, itching, and crusts.

You feel like scratching your hair all day, which can be very uncomfortable and can also worsen the condition of your scalp when you give in to the temptation. That is why it is essential to know and apply the right daily actions to care for your scalp.

Here is a list of potential reasons that cause an itchy scalp:

1. Seborrheic Dermatitis

It is one of the most common causes of itchy scalp.

Commonly called dandruff when it affects the scalp, this condition is characterized by excessive sebum production and redness, accompanied by greasy or dry dandruff.

2. Dry Skin

A dry scalp can also cause itching.

This can be due to weather conditions, indoor heating in winter, or frequent use of hair products that dehydrate the skin.

3. Allergic Reactions or Sensitivities

Hair products such as shampoos, conditioners, hair dyes, or styling products can contain ingredients that irritate your scalp.

If you suspect an allergy or sensitivity, try changing products or consult a dermatologist for testing.

4. Fungal Infections

The scalp can be affected by fungal infections, such as scalp ringworm.

These infections are more common in children but can also affect adults. They often require treatment with antifungal medications prescribed by a healthcare professional.

5. Scalp Psoriasis

This chronic skin condition causes an accelerated production of skin cells, forming thick and silvery plaques that can itch and be painful. Treatment may include medicated shampoos, topical steroids, or other prescribed medications.

6. Scalp Pediculosis (Lice)

Head lice are a common cause of scalp irritation in children, but they can also affect adults. Treatment includes specific shampoos and lice combs to eliminate both lice and their eggs.

II. Solutions to fight scalp irritations

Tips to soothe an itchy scalp

Hydrate: Use shampoos and conditioners that hydrate the scalp.

Wash gently: Avoid washing too frequently as it can dry out the scalp.

Use gentle products: Choose sulfate-free, alcohol-free, and hypoallergenic products.

Use appropriate supplementation to act from within, in synergy with your direct actions on the scalp.

Consult a professional: A dermatologist can offer personalized advice and prescribe treatments if necessary.

A itchy scalp can have several causes, and identifying the specific cause is essential to find the right treatment. Do not ignore scalp itching, as it can worsen or indicate more serious health problems.

Relieve itchy scalp with natural dietary supplements:

The most common solution to soothe itching and eliminate dandruff is the use of a gentle anti-dandruff shampoo or anti-itch shampoo without surfactants, sulfates, silicones, or harsh ingredients.

Based on aloe vera or sweet almond, these specific shampoos will help soothe the scalp, deeply hydrate it, and thus reduce discomfort related to irritations.

For oily and more persistent dandruff, dermatological shampoos and conditioners are necessary.

It is obviously essential to avoid any harsh and stripping products that will only worsen the condition of your scalp, and it is recommended to space out shampoos as much as possible to let your scalp breathe.

When applying your shampoo, be careful not to rub the scalp too much and prefer a gentle massage with your fingertips.

Alongside providing suitable hair care to take care of your hair, it is important to limit heat sources as much as possible.

In the case of dermatological problems such as psoriasis or eczema, it is important to consult a dermatologist but you can also mix a few drops of tea tree essential oils into your mild shampoo to soothe itching.

If anti-dandruff shampoos fail and itching persists due to stress, fatigue, or hormonal imbalances, it is necessary to take deep action with appropriate supplementation.

You need to adopt a balanced diet of course, but also provide your body with all the nutritious foods it needs with the help of hair dietary supplements.

Thanks to targeted active ingredients, the nutritional supplements deeply act on the lipid film that protects your scalp. Once it is well hydrated, it regains its balance and itching and tingling disappear. Your hair is healthy and radiant again.

For visible and lasting results, we recommend that you follow your hair supplement treatment for at least 3 consecutive months.

Our range of hair capsules brings together different formulas to combat scalp problems and their causes.

The Detox Microcirculation, for example, is a plant-based formula that promotes the elimination of toxins, boosts blood circulation, and facilitates the delivery of essential nutrients to the heart of the bulb to prevent greasy dandruff, itching, and excess sebum.

The omega-3s in our Absolu Omega 3 help reduce inflammation of very dry scalp while the omega-6s contribute to maintaining the integrity of the epidermis.

L’Absolu de Zinc provides a high dose of zinc, a trace mineral that ensures a healthy scalp and has soothing and anti-inflammatory benefits to calm irritated scalp.