The D-LAB secrets for having dense hair mass
Publié le 07-12-2022 et mis à jour le 16-10-2024
Hair loss, fine hair, thinning areas? Discover how to increase hair mass with the Hair Mass program from D-LAB's hair dietary supplement range!
Summary
I. Hair mass: hair life cycle and hair loss factors 1. Factors contributing to hair mass loss II. Prevention of hair loss and increase in density 1. The contribution of D-LAB dietary supplements 2. Use of vegetable oils for quality care 3. The benefits of scalp massages to stimulate the hair bulb 4. Nutrition for healthy hair III. Loss of density: causes and solutions IV. How to reduce capillary density? V. How to recover and restore capillary density? VI. Hair density in women: understanding and optimizing
I. Hair mass: hair life cycle and hair loss factors
We have between 100,000 and 150,000 hairs on our head and a hair lives on average four years. When the hair dies, it falls out and is replaced by developing hair follicles. New hairs then grow at a rate of about 0.3 millimeters per day.
Hair goes through three main phases: the anagen phase (growth), the catagen phase (transition), and the telogen phase (rest and shedding).
The growth phase can last from two to six years, and the duration of each phase may vary among individuals.
We lose on average between fifty and one hundred hairs per day! Hair loss remains normal and natural as long as the number of hairs in the regrowth phase concerns about 85% of the hair. It is important to note that hair density can also be influenced by genetic, environmental factors, and lifestyle habits.
1. Factors contributing to hair mass loss
Several environmental factors promote hair loss!
Hair loss does not only affect men. Certain nutritional deficiencies including lack of minerals, vitamins, trace elements, or iron, the use of certain medications, hormonal changes, genetics, a period of stress, or menopause, can cause hair loss in women.
Autumn is also the period when hair falls out more easily than the rest of the year.
Seasonal variations often influence the hair life cycle, causing a temporary but more pronounced shedding during this period.
Some hair types are also finer than others, fine hair is more fragile and tends to fall out more easily. Specific care and special attention are often necessary for these types of hair to minimize hair loss.
2. I have lost my hair density: causes and solutions
The loss of capillary density can be due to several factors, including stress, nutritional deficiencies, hormonal changes, and genetics.
To address this, it is essential to adopt a suitable hair care routine, including dietary supplements, specific treatments, and a balanced diet.
II. Prevention of hair loss and increase in density
1. The contribution of D-LAB dietary supplements
To strengthen your hair from within, thus preventing hair loss and increasing hair volume, consider D-LAB dietary supplements. We particularly recommend:
- The Masse-Capillaire program which is a comprehensive program, targeting hair loss by regulating hormonal activity, reactivating hair growth, and reoxygenating the scalp, all in a 100% clean formula with powerful extracts.
- L’ Absolu de Kératine which is a powerful anti-hair loss treatment, contains a high dose of pure keratin to strengthen your hair and deeply treat dry hair and split ends, thus giving structure, shine, and volume to fragile hair!
- Detox Microcirculation to act directly on the scalp, purified, reoxygenated, and deeply nourished, this formula stimulates the hair bulb.
In addition to the daily intake of hair dietary supplement to increase hair mass, we recommend using hair products suited to your hair type: volume special, hair loss, brittle hair...
Gain in density with D-LAB dietary supplements
The hair dietary supplements from D-LAB are formulated to target the internal causes of hair loss and promote hair growth. By regulating hormonal activity and reoxygenating the scalp, they help restore thick and voluminous hair.
2. Use of vegetable oils for quality care
Castor oil is excellent for fine hair, it is known to promote growth and make hair thicker and more voluminous, thus increasing hair mass!
Avocado oil, rich in vitamins and nutrients, makes hair stronger and healthier.
Olive oil, an oil with multiple benefits, will deeply hydrate and nourish the hair to make it more beautiful and silkier.
For better results, apply the oils to your hair under a warm towel to open the cuticles and allow them to penetrate more easily! Leave on for at least 30 minutes.
Vegetable oils can also be combined to maximize their benefits.
For example, a mixture of castor oil and coconut oil can provide intense hydration and stimulate hair growth.
By adding a few drops of rosemary essential oil, known for its stimulating properties, it is possible to further enhance the effect of the treatment.
Applying this mixture once a week can transform the hair in a few months.
3. The benefits of scalp massages to stimulate the hair bulb
Cranial massages are very relaxing and help to relieve tension while stimulating hair growth. They activate the micro-blood circulation which contributes to oxygenating the scalp and thus provides the essential nutrients for hair growth.
Just before shampooing, massaging your scalp will also help to activate and maximize the properties of your hair care routine.
To do this, simply apply light to firm pressure and make circular movements while keeping your fingers still on your head.
Cranial massages can be performed with vegetable oils to benefit from their nourishing properties. For example, a few drops of jojoba oil or peppermint essential oil can be added to provide a refreshing sensation and further stimulate blood circulation. Adopting this massage routine two to three times a week can significantly accelerate hair growth.
How to increase density through scalp massages?
Scalp massages stimulate blood circulation and promote the supply of essential nutrients to hair follicles. By incorporating this practice into your hair care routine, it is possible to naturally increase hair density.
4. Nutrition for healthy hair
Iron is an essential ally against hair loss. It is found in cereals, legumes (lentils, dried beans, chickpeas, ...), seafood, and red meat. To help the body better absorb iron, a sufficient intake of vitamin C is essential.
Vitamin C is not only found in citrus fruits, you can find a very good source in parsley, chives, red and green peppers, broccoli, acerola!
For deeply nourished hair, it is important to include omega 3s in your diet; they are notably found in flax seeds, walnuts, and fatty fish (sardines, mackerel, tuna, ...).
You will find omega 3s in our Absolu Omégas 3, D-LAB, enriched with Sacha Inchi oil.
In addition to the mentioned foods, it is also beneficial to include high-quality proteins in one's diet.
Proteins are the building blocks of hair, and a protein deficiency can lead to a loss of hair density. Sources of protein include eggs, chicken, fish, dairy products, and legumes. A balanced diet, rich in vitamins and minerals, contributes to the overall health of hair.
Having good density thanks to a balanced diet
A diet rich in essential nutrients such as iron, vitamin C, and omega-3s is crucial for maintaining thick and healthy hair. Incorporating these elements into your daily diet can significantly improve hair density.
III. Loss of density: causes and solutions
1. Understand and act on density loss
The loss of hair density can be caused by various factors, including stress, nutritional deficiencies, hormonal imbalances, and genetics. It is essential to understand these causes in order to act effectively and regain a dense head of hair.
By identifying the specific triggers for each individual, it becomes possible to implement personalized strategies that promote hair health.
2. Fall in women: specificities and solutions
Women can be particularly affected by hair loss due to hormonal factors, including menopause and periods of intense stress.
Adopting a suitable hair care routine and using specific dietary supplements can help prevent and treat loss of density. Regular scalp care as well as herbal treatments can also help strengthen the hair.
How to prevent hair loss in women?
To prevent hair loss in women, it is recommended to adopt a balanced diet, manage stress, and use suitable hair care products.
D-LAB dietary supplements can also play a crucial role by providing the nutrients necessary for hair health. Additionally, the use of essential oils and relaxation techniques can help maintain a healthy scalp conducive to hair growth.
3. Fall in humans: specifics and solutions
Men often face hair loss due to genetic and hormonal factors. Using specific products and adopting an appropriate hair care routine can help slow down the loss of density and promote regrowth.
Treatments based on minerals and vitamins can also play an essential role in preventing hair loss in men.
4. What to do about loss of density?
In the face of hair density loss, it is important to adopt a comprehensive approach including a balanced diet, appropriate hair care, and the use of dietary supplements.
D-LAB products are specially formulated to meet these needs and help restore dense and healthy hair. By incorporating these solutions into a daily routine, it is possible to strengthen hair in a sustainable way.
IV. How to reduce capillary density?
Reducing hair density may be desired in some cases, particularly for aesthetic or comfort reasons.
It is possible to achieve this by using specific hair care products and adopting suitable hairstyling techniques.
D-LAB NUTRICOSMETICS offers products that can help achieve this goal naturally and without affecting hair health.
V. How to recover and restore capillary density?
1. Retrieve the density: D-LAB solutions
D-LAB solutions are designed to help restore hair density by targeting the internal causes of hair loss and promoting growth.
D-LAB dietary supplements and hair care products are formulated with natural and effective ingredients for thick and healthy hair. Regular use of these products helps strengthen the hair fiber, stimulate the follicle, and promote the growth of new hair.
How to regain hair density?
To regain hair density, it is essential to adopt a complete hair care routine including dietary supplements, specific treatments, and a balanced diet.
D-LAB products are specially formulated to meet these needs and promote hair regrowth. It is also recommended to avoid harsh hair treatments and to favor gentle care that respects the scalp.
2. Find the density: tips and tricks
Restoring hair density requires a comprehensive approach including appropriate hair care, a diet rich in essential nutrients, and the use of dietary supplements.
D-LAB products are designed to help achieve this goal by providing the nutrients necessary for hair health. For example, regular hydration and protein intake help strengthen the hair structure and promote its density.
3. Decrease in density: understanding and acting
Understanding the causes of decreased capillary density is crucial to be able to act effectively.
Factors such as stress, nutritional deficiencies, and hormonal imbalances must be taken into account to adopt a comprehensive approach and regain a thick head of hair.
By becoming aware of these factors, it is possible to adapt one's lifestyle and hair care routine to prevent and reduce this decrease.
4. The role of D-LAB dietary supplements
D-LAB dietary supplements play a central role in the recovery and maintenance of hair density.
Thanks to their exclusive formulas, they provide the body with the necessary nutrients to promote hair growth and strengthen their structure. When used regularly, they can help restore thick and healthy hair.
VI. Hair density in women: understanding and optimizing
1. How to naturally increase hair density?
Hair density can be naturally improved through a balanced diet, the use of suitable hair care products, and effective stress management. D-LAB dietary supplements can also play a crucial role by providing the necessary nutrients for hair health. Hormonal balance is also a key factor to consider, as it can influence hair density. D-LAB products are formulated to support these internal balances, thus offering a holistic solution to optimize hair density.
2. The role of hormones in hair density
Hormones play a significant role in hair health. Hormonal imbalances can often lead to issues with hair density. D-LAB dietary supplements are designed to support hormonal balance, thereby helping to optimize hair health.
To have healthy hair, taking care of your hair is essential! Therefore, be careful not to expose it too often to a heat source (hair dryer and straightener) as this can weaken it even more. Always make sure to use a protective serum or spray before applying heat and do hair treatments as often as necessary! Don't forget to have a varied and balanced diet and to regularly take D-LAB dietary supplements.
