
Introduction
Hair regrowth is a major concern for those who want to regain dense, strong, and radiant hair.
Speeding up hair growth, understanding the causes of hair loss, choosing the right dietary supplements, and adopting an appropriate routine are all essential levers to promote optimal hair growth.
Thanks to its scientific expertise and innovative formulas, D-LAB NUTRICOSMETICS offers natural, effective, and ethical solutions to support hair regrowth and restore vitality.
Summary
I. Reminder about the hair life cycle
Understanding the hair life cycle
The growth phases: anagen, catagen, telogen
The hair life cycle consists of three phases: the anagen phase (active growth), the catagen phase (transition), and the telogen phase (rest). The anagen phase, which lasts from 2 to 6 years, is crucial for the length and density of the hair. It is during this period that hair follicles produce new hair.
Why does hair fall out naturally?
Natural hair loss is a physiological phenomenon: it is normal to lose between 50 and 100 hairs per day. This renewal helps maintain healthy hair. However, certain factors such as stress, hormonal imbalances, or nutritional deficiencies can accelerate this process.
Can hair really be regrown?
The biological limits of regrowth
The ability to regrow hair depends on the condition of the hair follicles. When they are still active, it is possible to stimulate growth through appropriate care and targeted nutrition.
Key factors to know
Genetics, age, general health, diet, and lifestyle are key factors influencing hair regrowth. A comprehensive approach combining dietary supplements, hair care, and daily habits helps optimize results.
II. Identify the causes of hair loss and promote hair regrowth
The main causes of hair loss
Genetic and hormonal factors
Androgenetic alopecia is the most common form of progressive hair loss, influenced by hormonal factors (notably androgens) and heredity. It can occur in both men and women, often from the age of 30.
Stress, diet, and lifestyle
Chronic stress, sleep disorders, poor cellular oxygenation, or an inflammatory diet disrupt the hair cycle. These factors promote premature entry of follicles into the telogen phase (shedding).
Nutritional deficiencies and internal imbalances
Deficiencies in B vitamins (notably B5, B6, B8), iron, zinc, magnesium, or sulfur-containing amino acids impair keratin production and weaken hair anchoring. A targeted nutritional approach is therefore essential to restore balance.
Acting at the root: solutions for healthy growth
Detoxification of the body and elimination of toxins
A cellular environment overloaded with toxins or metabolic waste limits the absorption of essential nutrients. Actives like rosemary, chlorella, or dandelion, found in some D-LAB formulas, help restore an environment conducive to hair regeneration.
Importance of scalp microcirculation
Optimal scalp vascularization is essential to ensure the supply of oxygen and micronutrients to the bulbs. Extracts of red vine, ginkgo biloba, or piperine are recognized for stimulating peripheral microcirculation.
Effective treatments to restart growth
Active ingredients such as hydrolyzed keratin, marine collagen, B vitamins, and rocket or horsetail extracts have proven effective in restarting the anagen phase of the hair cycle. D-LAB formulas, such as Absolu de Kératine or Growth Complex, offer comprehensive care by targeting the bulb, fiber, and scalp simultaneously.

The value of customized formulas
Personalize the approach for optimized results
A standardized formula does not always address specific issues (postpartum hair loss, thinning hair, irritated scalp). Hence the value of customized programs, capable of precisely adjusting inputs according to individual needs.
What benefits can be expected from a targeted formulation?
A targeted formulation works synergistically on the three pillars of hair health:
Structure (keratin, collagen, amino acids)
Growth (B vitamins, plant extracts)
Resistance (zinc, antioxidants, adaptogens)
This integrative approach helps accelerate regrowth, improve density, and sustainably reduce hair loss.
III. Natural methods and simple actions to stimulate growth
Natural ingredients with recognized effects
💧 Toning essential oils
Some essential oils are true allies to stimulate microcirculation and revitalize the scalp:
Cineole rosemary: activates blood circulation and oxygenates the bulbs
Peppermint: provides a refreshing sensation and boosts vascularization
Atlas cedar: rebalances the scalp and limits reactive hair loss
🌿 Targeted plants and plant actives
Field horsetail: ultra-concentrated in silica, it remineralizes and strengthens the hair fiber
Arugula: stimulates the hair bulb and promotes the growth phase
Spirulina: a superfood rich in proteins, iron, and vitamins, it intensely nourishes the follicle
Which natural synergies are the most effective?
To optimize regrowth, it is essential to combine the right active ingredients.
The ideal synergy includes:
Horsetail + Rocket + Spirulina: to nourish, energize, and strengthen
B vitamins (B5, B6, B8): to support keratin production
Sulfur amino acids (cystine, methionine): to strengthen hair structure
Together, these actives work at the source of the hair cycle, strengthen hair anchoring, and extend the growth phase.
Good daily practices
Stimulate microcirculation through massage
- Perform scalp self-massages 2 to 3 times a week
Favor circular movements with fingers or a suitable tool
➡️ Goal: oxygenate the bulbs and improve active ingredient absorption
Gently exfoliate for a healthy scalp
- 1 to 2 times a month, use a specific scalp scrub
Removes dead cells, purifies roots, and prevents imbalances
➡️ Result: a healthier environment to promote regrowth
Adjust your diet to nourish the follicles
Favor foods rich in:
- Complete proteins (eggs, fish, legumes)
- Iron and zinc (green vegetables, dried fruits, seeds)
- B vitamins and essential fatty acids (nuts, oily fish)
➡️ Targeted nutrition is essential for deep hair regeneration.
IV. Dietary supplements: support from within
Why include them in a hair care routine?
Targeted nutritional intake for fragile hair
Dietary supplements work from within to strengthen the hair fiber, stimulate growth, and limit hair loss.
Improve hair density, shine, and vitality
By nourishing the hair bulb, dietary supplements promote denser and shinier hair.
Focus on D-LAB NUTRICOSMETICS expert formulas
🌱 Growth Complex: restart growth at the root
Formulated to target the root causes of hair loss, the Growth Complex stimulates the scalp from within to activate the hair growth cycle. Thanks to its synergy of rocket extract, pure keratin, B vitamins, and zinc, it:
Energizes the anagen phase (growth)
Promotes optimal microcirculation around the bulb
Nourishes and strengthens hair from its formation
Result : hair that grows back faster, stronger, and better anchored, with visibly improved density from 28 days.
✨ Pro-Collagen Hair 360°: strengthens density and prevents thinning
The Pro-Collagen Hair 360° is a comprehensive treatment that acts on the hair structure and the youthfulness of the scalp. Enriched with patented marine collagen, antioxidant vitamins, and zinc, it:
Stimulates natural collagen synthesis to strengthen anchoring
Protects the bulbs from oxidative stress, the main cause of hair loss
Preserves hair suppleness and density
Perfect as a complement to the Growth Complex, it ensures quality regrowth, with denser, more supple, and stronger hair.
Clinically proven efficacy?
Studies, results, and feedback
At D-LAB, each formula is the result of rigorous research and benefits from clinical tests and efficacy studies conducted on the active ingredients used.
The results speak for themselves:
Up to +121% endogenous keratin after 3 months
A significantly reduced hair loss observed from 28 days
Denser, stronger, and shinier hair for more than 90% of users
V. Integrate the right hair care into your routine
Choose the right products to support regrowth
Gentle and non-aggressive shampoos
Favor gentle shampoos, free of sulfates and silicones, to preserve the scalp's balance.
Follicle-strengthening masks and serums
Masks and serums enriched with strengthening active ingredients deeply nourish and reinforce the follicles.
Build an effective and lasting routine
Combine internal care and topical treatments
The combination of dietary supplements and external hair care allows acting on both the internal structure and the surface of the hair.
Common mistakes to avoid
Avoid harsh products and excessive heat. Do not neglect scalp hydration.
Discover the entire hair range
Conclusion
Hair regrowth is a complex process influenced by many internal and external factors. Accelerating hair growth requires a comprehensive approach, combining dietary supplements, natural care, and appropriate daily habits.
The expert formulas of D-LAB NUTRICOSMETICS, developed from premium and natural active ingredients, offer an effective response to all hair growth issues.
Frequently Asked Questions
How to regrow lost hair?
Regrowth of lost hair is possible if the follicles are still active. Using targeted dietary supplements, such as Absolu de Kératine, helps stimulate growth.
How can dietary supplements promote hair growth?
Dietary supplements promote hair growth by providing essential nutrients. Clinical studies on D-LAB formulas demonstrate their effectiveness.
What is the best product to restart regrowth?
The choice of product depends on the issue encountered. Absolu de Kératine is ideal for strengthening the fiber, while the Growth Complex accelerates growth.
What are the effective natural ingredients to stimulate hair regrowth?
Field horsetail, arugula, spirulina, hydrolyzed keratin, and B vitamins are natural ingredients recognized for their effectiveness on hair regrowth.
How can proper nutrition influence hair growth?
A balanced diet rich in proteins, vitamins, and minerals supports hair growth. Dietary supplements help to fill any deficiencies.
What is the impact of detoxification and circulation on hair regrowth?
Detoxification removes toxins that hinder hair growth, while microcirculation ensures the optimal supply of nutrients to the bulbs.
Sources and references
Recent advances in hair regrowth are based on research published in international journals such as the Journal of Cosmetic Dermatology, the International Journal of Trichology, and the Journal of Investigative Dermatology. These studies highlight the key role of micronutrients, plant extracts like horsetail and arugula, hydrolyzed keratin, and marine collagen in optimizing hair growth and density. Scientific results also emphasize the positive impact of a diet rich in B vitamins, zinc, and essential amino acids on the vitality of the hair follicle. Finally, specialized literature confirms the importance of microcirculation and internal detoxification to sustainably support the hair life cycle.