Why take marine collagen? Definitions and explanations

Collagen is a fundamental structural protein present in the human body. It plays a crucial role in the formation and maintenance of the structure of tissues, such as skin, bones, tendons, ligaments, and cartilage.

 

From the age of 25, our body produces less collagen, which leads to visible signs of aging and a decrease in tissue vitality. 

Collagen dietary supplements, with marine collagen extracted from sustainable marine sources, offer a natural solution to fill this deficit. We will discuss their significant benefits for the skin, bones, and joints, while providing practical advice for incorporating collagen into your daily routine.

why take collagen

I. What is marine collagen?

A. Definition and role of collagen in the human body

Collagen is an essential protein in the human body, playing a fundamental role in maintaining the structure, strength, and elasticity of tissues. It plays a crucial role in the formation and maintenance of the structure of connective tissues, such as skin, bones, tendons, ligaments, and cartilage.


This fibrous protein is the most abundant among all proteins in the human body, representing about 30% of the total protein mass. Collagen acts like a kind of "glue" that holds cells together, giving these tissues their three-dimensional structure, mechanical strength, and their ability to withstand tensile forces.


Moreover, collagen contributes to wound healing by promoting the regeneration of damaged tissues. Over time, collagen production naturally decreases, which can lead to signs of aging such as loss of skin firmness and joint fragility

Therefore, maintaining an adequate balance of collagen in the body is essential for long-term health, mobility, and beauty.

collagen e-book

B. Origin and specificities of marine collagen compared to other types of collagen

Marine collagen stands out due to its unique origin and distinctive properties. Unlike collagens derived from terrestrial sources, such as bovine or porcine, marine collagen is mainly extracted from fish, particularly from their scales, skins, or bones. This marine source offers a major advantage: greater compatibility with the human body and better absorption. Indeed, marine collagen is known for its low molecular size, which facilitates its assimilation in the body.


Another notable aspect of marine collagen is its rich composition in collagen types, mainly type I, which is the most abundant type of collagen in our skin, hair, and nails. It is the collagen that gives the skin its structure, firmness, and resilience. This specificity makes it particularly effective in supporting skin health, promoting its hydration, firmness, and reducing signs of aging.


Furthermore, marine collagen is often considered a more ethical and sustainable option. The marine sources used for its production are generally by-products of the fishing industry, thus contributing to a more responsible use of ocean resources. Additionally, for those following specific diets, marine collagen is a non-bovine and non-porcine alternative, making it suitable for people with dietary or religious restrictions.

Read also: marine or bovine collagen ?

C. Production process of marine collagen and its essential components

The production of marine collagen generally involves processing fish residues, such as bones, skin, and scales, to extract the collagen. 

 

This process includes several steps, notably cleaning, demineralization, enzymatic hydrolysis, and purification. The essential components of marine collagen include amino acids such as glycine, proline, and hydroxyproline, which are crucial for the formation of new collagen fibers in the human body. 

 

At D-LAB, we have chosen to use French fish from FSC certified fisheries, processed in France.


Discover the benefits of collagen with the Pro-Collagène Peau Neuve which combines all these active ingredients. 



why take collagen

II. Why take marine collagen?

A. The general benefits of taking collagen

Collagen is an essential protein for maintaining the structure and health of connective tissues in the human body. Regular intake can offer many benefits, especially for the skin, joints, bones, and even hair. 


By strengthening the skin's structure, collagen helps maintain its elasticity and hydration, thereby reducing visible signs of aging. For the joints, it contributes to cartilage regeneration, thus improving mobility and reducing joint pain. Additionally, collagen plays a crucial role in bone health by increasing their density and strength.


How to know if you need collagen?

Signs of collagen deficiency may include dry and wrinkled skin, joint pain, loss of skin firmness, and decreased bone density. If these symptoms are present, it may be beneficial to consider collagen supplementation to support overall body health.

why take marine collagen

B. Why take collagen powder

Collagen powder is a popular form of supplementation due to its ease of use and rapid absorption by the body. 

It can be easily added to various drinks and foods, allowing for simple integration into the daily routine. Additionally, powdered collagen is often hydrolyzed, meaning it is broken down into smaller peptides, thus facilitating its absorption and use by the body.


Is it good to take collagen every day?

Taking collagen daily can be beneficial for maintaining optimal levels of this essential protein in the body. 


Regular consumption can help support the health of the skin, joints, and bones, while promoting a younger appearance and better mobility. 

However, it is always recommended to consult a healthcare professional before starting any new supplementation.

III. The benefits of marine collagen

A. Improvement of skin health: hydration, elasticity, reduction of signs of aging

Marine collagen is a key player in promoting healthy and radiant skin. Its unique structure, closely related to the collagen naturally present in the human body, allows it to have a remarkable effect on skin health. Marine collagen peptides, small and easily absorbable, penetrate the skin effectively, promoting cellular regeneration.


Also read: When to take collagen?


  • Provides hydration: Marine collagen promotes skin hydration by strengthening its natural barrier, thereby limiting transepidermal water loss. This hydrating action helps maintain supple and smooth skin, reducing the appearance of fine lines caused by dryness.


  • Skin that regains its elasticity: By stimulating collagen production in the body, marine collagen supplements help improve skin elasticity. This is particularly important because, with age, natural collagen production decreases, leading to a loss of elasticity. Marine collagen supplementation can thus help restore skin elasticity, giving it a younger and firmer appearance.

  • Reduction of signs of aging: One of the most notable benefits of marine collagen is its ability to diminish the visible signs of aging. By providing the necessary building blocks for the skin to regenerate, marine collagen helps reduce the appearance of wrinkles and fine lines. Additionally, it contributes to the repair and regeneration of damaged collagen fibers, resulting in firmer and smoother skin.

B. Support for joints and mobility: pain reduction, cartilage strengthening

Collagen, often mentioned for its crucial role in the youth and elasticity of our skin, has much more to offer than just aesthetic benefits. 

This essential protein, which makes up a large part of our connective tissue, is at the heart of the structure and function of our joints and muscles. Faced with challenges such as aging, intense physical activities, or even injuries, our body's ability to maintain and produce collagen is put to the test, directly influencing the health of our joints and muscles.


What are the effects of collagen on the body?

Collagen plays a crucial role in maintaining the structure and health of connective tissues in the human body. It helps strengthen the skin, joints, bones, and hair. 

By supporting cartilage regeneration, it improves mobility and reduces joint pain. Additionally, collagen contributes to bone density and strength, thereby promoting better bone health.

IV. The D-LAB collagen range

A. D-LAB beauty dietary supplements based on collagen

Skin, hair, slimming: D-LAB has developed 4 powders based on marine-derived collagen and elastin oligopeptides, combined with ultra-targeted active ingredients to fill wrinkles, hydrate the skin, stop hair loss, strengthen hair fibers, get rid of cellulite, and help with weight management. Each powder benefits from two clinical studies proving their effectiveness.

 

The best part? The selection of a marine collagen,
bioavailable, with clinical study, to meet all needs
(skin, body, and hair).

 

We have also chosen to use French fish from FSC-labeled fisheries, processed in France.

 

Discover the production of D-LAB collagen with our founder Fleur Phelipeau

B. Practical advice from our expert for optimal absorption: combinations with other nutrients

Incorporating foods rich in vitamin C, such as citrus fruits, red peppers, and berries, can boost the body's natural collagen production.


Also read, what is collagen