Preventing the dangers of the sun: Advice and solutions

The sun, with its warm and bright rays, often invites us to enjoy the pleasures of the summer season. However, it is essential to remember that tanning is not just a matter of appearance, but also of health.

Excessive exposure to ultraviolet (UV) rays can lead to serious skin problems, such as sunburn, premature skin aging, and even skin cancer.

That is why it is crucial to take measures for safe and responsible tanning.

If you want to understand the mechanisms of melanin, it's right here. 

When we enjoy the warm rays of the sun, it is essential to understand the harmful effects that ultraviolet (UV) rays can have on our skin. UV rays are invisible to the naked eye, but they can cause significant damage. The two main types of UV rays are UVA and UVB rays.

UVA rays are present throughout the year and can penetrate deeply into the skin. They are responsible for premature skin aging, by altering elasticity and firmness, and promoting the appearance of wrinkles and fine lines. 

UVA rays are also associated with the formation of age spots and other pigmentation problems. It is important to note that UVA rays can pass through windows and be present even on cloudy days, which means we are exposed to these rays even when we are indoors.

UVB rays are more intense during the summer months and are the main cause of sunburn. They penetrate the upper layers of the skin and stimulate melanin production, which causes tanning. 

However, excessive exposure to UVB rays can cause painful sunburns, redness, itching, and skin peeling. UVB rays are also a major risk factor for skin cancer because they damage the DNA of skin cells. It is therefore essential to protect yourself from UVB rays to prevent sunburn and reduce the risk of skin cancer.

One of the most common risks of excessive sun exposure is the sunburn. 

When the skin is exposed to UV rays beyond its natural protective capacity, it becomes red, painful, and may even swell.

Sunburns are not only painful, but they also indicate that the skin has suffered significant damage. Repeated sunburns over time can increase the risk of developing skin cancer.

In addition to sunburns, prolonged and unprotected exposure to the sun can lead to premature skin aging. UV rays accelerate the natural aging process of the skin by damaging the collagen and elastin fibers responsible for its firmness and elasticity. The result is loose, wrinkled skin with age spots.

Sunburn on the face

Sunburns on the face are particularly concerning due to the sensitivity of this area. The skin on the face is thinner and more exposed, making it more vulnerable to damage caused by UV rays. 

Sunburns on the face can cause intense redness, pain, and peeling. In the long term, they increase the risk of premature aging, pigmentation spots, and skin cancer. 

It is therefore crucial to protect the face with a broad-spectrum sunscreen and to wear a wide-brimmed hat to minimize direct sun exposure.

Preparing your skin before sun exposure is a crucial step to ensure optimal protection. Several measures can be taken to effectively prepare the skin before sun exposure.

How to get a natural tan?

Skin hydration is a fundamental step to maintain its health and suppleness. 

Well-hydrated skin is more resistant to sun damage and has a better ability to regenerate. 

Before sun exposure, it is crucial to ensure that our body is sufficiently hydrated from within by drinking an adequate amount of water throughout the day. 

Water helps maintain skin hydration internally, which is crucial for healthy and radiant skin. 

Additionally, regular application of a moisturizer suited to our skin type is essential. Moisturizers help prevent skin dehydration, maintain its elasticity, and strengthen its protective barrier. 

It is recommended to choose light, non-comedogenic formulas that easily penetrate the skin without clogging pores. Well-hydrated skin is better prepared to face sun damage.

Exfoliation of the skin is a often overlooked but essential step to effectively prepare our skin before sun exposure. 

Exfoliation helps remove dead cells and impurities accumulated on the skin's surface. This promotes healthy cell renewal and better absorption of sunscreen products. 

When we exfoliate our skin, we also stimulate blood circulation, which contributes to healthier and more radiant skin. 

It is recommended to use a gentle scrub suitable for our skin type. For the face, it is better to opt for specific scrubs designed for this more delicate area. 

For the body, exfoliants based on sea salts or sugar are often effective. Exfoliation should be done once or twice a week to maintain smooth skin and prepare the skin for an even tan.

Using a sunscreen suitable for your skin type is crucial for effective sun protection and to face the dangers of the sun. 

Each skin type has its own needs and sensitivities, so it is essential to choose a sunscreen that matches these specifics. 

People with dry skin can choose sunscreens formulated with moisturizing agents to prevent skin dehydration. Sensitive skin can benefit from gentle and hypoallergenic sunscreens that reduce the risk of irritation. 

Oily skin can favor lightweight and non-comedogenic formulas to avoid pore blockage. Tinted or mattifying sunscreens can also be an option to control shine.

It is also important to consider the sun protection factor (SPF) suitable for your skin type. Lighter and sensitive skin generally requires a higher SPF for optimal protection against UV rays. Darker skin can opt for a slightly lower SPF, but it is always essential to use adequate protection.

When applying sunscreen, it is important to apply it generously and evenly on all exposed parts of the body, including the face, arms, legs, and sensitive areas like the neck and shoulders. 

It is recommended to reapply every two hours, especially after swimming or excessive sweating. By choosing a sunscreen suitable for your skin type and applying it correctly, you can enjoy effective sun protection and reduce the risk of damage caused by UV rays.

SOOTHES REDNESS & CALMS THE SKIN

Roman chamomile flower extract, which is four times more concentrated in active ingredients than the dried plant, effectively reduces redness and soothes itching sensations on the skin.

As for turmeric, it acts as a powerful natural anti-inflammatory and antioxidant, thus relieving skin inflammation and redness while maintaining skin health.

PROTECTS & PLUMPS THE SKIN

Hydration and protection are essential for achieving radiant skin. That is why this formula combines recognized active ingredients that help you regain supple skin and protection from external aggressions.

Micro-encapsulated zinc and copper, minerals present in this formula, help protect cells against oxidative stress. Acerola extract, rich in native vitamin C six times more concentrated than in the juice, awakens skin cells, protects against external aggressions, and contributes to collagen formation, thus ensuring the normal function of the skin.

The SuperOxide Dismutase (SOD) derived from Provence melon, with a concentration 37 times higher than that of pure melon, is recognized for protecting the skin from external aggressions, especially UV rays. Powerful antioxidants such as zinc, native vitamin C, turmeric, SOD, and hemp oil are included in this formula to fight oxidative stress and effectively protect the skin from external aggressions.

Finally, hemp oil, thanks to its moisturizing properties, actively contributes  to maintaining healthy skin.

The Active Sun Complex naturally colors the skin, intensifies the tan, and protects the skin from the harmful effects of the sun. 

The skin is tanned, soft, sublime. The Active Sun Complex is a “complex,” meaning it provides a wide range of active ingredients, specifically 10 actives, that together prepare, activate, and prolong the tan while protecting the skin. 

The skin is therefore ready to defend itself against UV rays and thus avoid any form of reactions such as summer lucites (allergies).

We have selected a powerful pomegranate extract patented and scientifically tested for its anti-aging effects on the skin. 

This extract is very rich in punicalagin polyphenols (standardized to 30%), it helps to regenerate skin cells, tighten skin texture, and prevent wrinkle formation. 

It also helps to significantly reduce hyperpigmentation and brown spots related to sun overexposure.

We recommend starting this treatment at least 15 days (ideally 1 month) before the first exposure, continuing during the exposure period, and extending the treatment at least 15 days after returning to strengthen the protective effect and maintain your tanned complexion.

LMelanin Absolute it offers your skin a higher concentration of melanin, which is directly ready to use for enhanced tanning and optimal protection! 

For immediate and enhanced action during exposure. You will be able to tan 4x faster while providing real antioxidant protection to fight free radicals created by UV rays

Protecting your skin during sun exposure is crucial to prevent damage caused by UV rays and maintain healthy skin. There are several measures to take to ensure effective sun protection.

First of all, it is essential to choose the right hours for exposure. UV rays are most intense between 10 a.m. and 4 p.m. 

During this period, it is best to limit your sun exposure time, as your skin is more likely to burn. 

If possible, plan your outdoor activities early in the morning or late in the afternoon, when the sun's rays are less intense.

Next, wear protective clothing and accessories to cover your skin as much as possible. Choose long clothing, preferably made of tight fabric and dark color, which offers better protection against UV rays. 

Wide-brimmed hats are also essential to protect your face, neck, and shoulders from the sun. Don't forget to protect your eyes by wearing sunglasses that block UVA and UVB rays.

Finally, regular reapplication of sunscreen is essential to maintain effective protection. Reapply sunscreen generously every two hours on all exposed parts of your body and more frequently if you swim or sweat heavily.

After a day spent in the sun, it is important to soothe the skin in order to minimize redness and irritation. 

After-sun products are specially formulated to provide instant relief and help repair damage caused by UV rays. 

They often contain soothing ingredients such as aloe vera, chamomile, or cucumber extract. Generously apply an after-sun product to your skin to soothe the warming sensations and promote cell regeneration. 

Prolonged exposure to the sun can lead to skin dehydration. It is therefore crucial to deeply restore its hydration. 

Choose creams or moisturizing lotions rich in humectants such as hyaluronic acid or glycerin. 

These ingredients help retain moisture in the skin, making it softer and more supple. 

Apply a generous amount of moisturizer all over the body, focusing on particularly dry or sun-exposed areas such as the face, arms, and legs.

In conclusion, it is essential to understand the dangers of the sun and the harmful effects of UV rays on our skin. Excessive exposure can cause serious skin problems such as sunburn, premature skin aging, and skin cancer. To enjoy safe and responsible tanning, it is important to take protective measures.

• Before exposure, it is recommended to hydrate and exfoliate the skin to maintain its elasticity and remove dead cells. 
• Using a sunscreen suitable for your skin type is crucial for effective protection. 
• It is also possible to take dietary supplements based on melanin to naturally stimulate the production of this pigment and achieve faster tanning while reducing risks.
• During exposure, it is essential to protect yourself by wearing light clothing and a hat, avoiding direct exposure during the hottest hours, and regularly reapplying sunscreen.

By adopting these prevention and protection measures, we can enjoy the pleasures of the summer season while preserving the health of our skin. Remember, safe and responsible tanning is the key to maintaining healthy skin and preventing long-term health problems from sun exposure.