What is the best collagen for the skin?
Publié le 08-04-2025 et mis à jour le 08-04-2025
Introduction
Collagen is an essential protein for the health and beauty of the skin. Indeed, it makes up an important part of our connective tissue and plays a crucial role in maintaining the elasticity and firmness of the skin.
With age, collagen production decreases, which can lead to the appearance of wrinkles, a loss of firmness, and other signs of aging.
In this article, we will explore the best collagen for the skin and discover how it can help revitalize and maintain youthful, radiant skin.
✨ Discover the best collagen supplements in this article dedicated to skin beauty.
Summary
Introduction I. Some reminders II. Types of collagen and their benefits III. How to choose a high-quality collagen IV. Why choose D-LAB collagen? Discover the entire D-LAB collagen range V. The best collagens for the skin by D-LAB NUTRICOSMETICS 🤍 They tested it... and they talk about it better than we do! VI. The different forms of collagen available VII. Integration of collagen into the beauty routine Conclusion Frequently Asked Questions Bibliography
I. Some reminders
What is collagen?
Collagen is the most abundant protein in the human body, accounting for about 30% of all body proteins.
It is essential for the structure and health of many body tissues, including the skin, hair, nails, joints, and bones. Collagen is made up of long chains of amino acids, organized into strong and flexible fibers that provide strength and elasticity to the tissues.
For more details, see our definition of collagen.
Why is collagen essential for the skin?
Collagen plays a key role in the regeneration of skin cells, the preservation of its elasticity, and the reduction of wrinkles and fine lines. It also contributes to skin hydration by retaining water in the skin tissues.
As collagen production decreases with age, the skin becomes thinner, less elastic, and more prone to damage.
Discover more details about the effects of collagen and the many benefits of collagen.
The benefits of collagen for the skin
- Improves skin elasticity and firmness
- Reduces visible signs of aging, such as wrinkles and fine lines.
- Promotes optimal skin hydration
- Strengthens the skin barrier and protects against external aggressions.
- Stimulates the natural production of collagen in the body
- Supports cell regeneration for more radiant skin
- Contributes to a smoother and softer skin texture
- Helps to reduce pigmentation spots and even out the complexion
II. Types of collagen and their benefits
Type I collagen
Type I collagen is the most abundant in the human body, accounting for about 90% of the total collagen. It is primarily found in the skin, tendons, ligaments, and bones. This type of collagen is essential for maintaining the elasticity and firmness of the skin, and it plays a crucial role in wound healing. It can be said that it is the best type of collagen for the skin.
Type II Collagen
Type II collagen is primarily found in cartilage and connective tissues. It is essential for joint health, as it contributes to the strength and resilience of cartilage. Type II collagen dietary supplements are often used to support joint health and reduce pain associated with conditions like osteoarthritis.
Type III collagen
Type III collagen is often found alongside type I collagen in the skin, muscles, and blood vessels.
"It plays an important role in the elasticity and firmness of tissues, as well as in wound healing. Type III collagen dietary supplements are often used to improve skin health and promote tissue regeneration."
To learn more about the types of collagen and which collagen to take, check out our detailed guide.
Marine collagen vs bovine collagen
Marine collagen, extracted from fish skin, is renowned for its high bioavailability, meaning it is easily absorbed by the body. It is primarily composed of type I collagen, making it a valuable source for skin tissues. In contrast, bovine collagen is extracted from the skin, bones, and cartilage of cattle. It mainly contains types I and III collagen. Although both types of collagen are beneficial for the skin, marine collagen is often preferred for its anti-aging properties and better absorption.
To learn more, check out our article on the differences between marine or bovine collagen.
What are the benefits of hydrolyzed marine collagen for the skin?
Hydrolyzed collagen offers numerous benefits and is the best collagen for the skin, including:
- Improvement of skin elasticity and firmness
- Reduction of wrinkles and fine lines
- Optimal hydration of the skin
- Reinforcement of the skin barrier
- Protection against external aggression
- Stimulation of natural collagen production
- Cellular regeneration for more radiant skin
III. How to choose a high-quality collagen
Quality criteria
To select a high-quality collagen, which moreover is the best collagen for the skin, several criteria must be considered:
- The source of collagen, hydrolyzed marine collagen being the best alternative for the skin.
- Bioavailability
- The purity and absence of contaminants
- Quality certifications and labels
- The presence of beneficial additional ingredients
Bioavailability
Bioavailability refers to the body's ability to absorb and effectively use a nutrient. A high bioavailability collagen is more easily assimilated by the body, allowing for visible results to be achieved more quickly. Marine collagen is often considered to have better bioavailability than bovine collagen, making it undeniably the best collagen for the skin.
The source and traceability
The source and traceability of collagen are essential criteria to ensure the quality and effectiveness of the product. It is preferable to choose collagen from sustainable and ethical sources, such as hydrolyzed marine collagen derived from wild fish (Collactive™). Traceability ensures that the collagen is free from contaminants and harmful substances.
Certifications and labels
Quality certifications and labels are important indicators of the reliability and safety of a collagen supplement. Look for products certified by recognized organizations, such as the "Friends of the Sea" label for Naticol® marine collagen, which guarantees sustainable and responsible fishing practices.
To learn more, read our article on marine collagen naticol.
Beneficial additional ingredients
Some collagen supplements contain additional ingredients that may enhance their benefits for the skin.
For example, vitamin C is essential for collagen synthesis and helps to maximize its effects.
Hyaluronic acid is also often added for its moisturizing and anti-aging properties.
- The role of vitamin C
Vitamin C plays a crucial role in collagen synthesis. It is necessary to convert proline into hydroxyproline, an amino acid essential for collagen formation. Without adequate vitamin C intake, the body cannot synthesize or store collagen.
- The benefits of hyaluronic acid
Hyaluronic acid is known for its intense moisturizing properties. It helps maintain skin hydration by retaining water in the skin tissues. The combination of collagen and hyaluronic acid results in firmer, smoother, and visibly younger skin.
IV. Why choose D-LAB collagen?
Best hydrolyzed marine collagen for skin, hair, and body (Collactive™ Collagen and Naticol® Collagen)
Highly assimilable
Clean, concentrated, and uncompromising formulas
Proven results & validated feelings by our clients
Made in France, in our own green factory in Auvergne, without controversial additives.
Discover the entire D-LAB collagen range
V. The best collagens for the skin by D-LAB NUTRICOSMETICS
🤍 They tested it... and they talk about it better than we do!
It's simple, practical, and it works!
⭐⭐⭐⭐⭐
"D-LAB dietary supplements are truly a source of well-being for my skin. From the first wrinkles to hydration, including treatment for pigmentation spots, I find in these products everything I need. It's simple, practical, and it works!"
At D-LAB, collagen is not just an ingredient, it's an expertise.
Our formulas combine innovation, naturalness, and high effectiveness to meet all skin needs: firmness, radiance, hydration, prevention of signs of aging, and even imperfections or cellulite.
✨ Collactive™ Collagen: the D-LAB icon
Exclusive to D-LAB, the Collactive™ is a patented complex combining hydrolyzed marine collagen and elastin, in the same proportions as those naturally present in the dermis.
This unique synergy:
stimulates the natural production of collagen,
strengthens the structure of the skin tissues,
smooths wrinkles and improves the firmness and elasticity of the skin.
An exceptional asset for visibly younger and plumper skin ✨
Discover our collagen based on Collactive Collagen:
🤍 Pro-Collagen New Skin - Collagen, vitamin C, and hyaluronic acid
The global anti-aging for radiant skin
Formulated with Collactive®, natural vitamin C from acerola, HAPLEX® PLUS hyaluronic acid, zinc, and fruit powders rich in polyphenols, this youth concentrate intensely hydrates, firms tissues, and protects the skin from oxidative stress.
A complete treatment to reduce visible signs of aging and enhance the natural glow of the skin.
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"Product that I have been using for almost three months, the pro-collagen new skin, I am really starting to see a result on my skin, being 52 years old, the signs of aging are starting to disappear. I have much fewer pigmentation spots and for elasticity, I see a small difference in my skin sagging, and I have fewer fine lines under my eyes. I have already tried other collagens, but not with such satisfactory results. I am delighted 🤩 it is the best I have used."
🍫 Pro-Collagen New Skin Choco-Hazelnut - Collagen, vitamin C, Hyaluronic and Probiotics
The ultra-indulgent version for sensitive skin
This deliciously indulgent variation brings together marine collagen, hyaluronic acid, natural vitamin C, zinc, and SynBalance® probiotics.
An expert formula, perfect for reactive, acne-prone, or atopic skin, thanks to its soothing, balancing, and repairing action.
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"I am starting to see results in the quality of my skin as well as my hair, I also recommend it because the taste is delicious."
✨ Collagen Absolute - tablet and shot - hydrolyzed collactive collagen
Pure efficacy with high bioavailability
Available in tablet or ultra-concentrated shot form, the Collagen Absolute concentrates a synergistic complex of hydrolyzed marine collagen and elastin in biomimetic proportions.
Thanks to its optimized molecular weight, it is quickly assimilated by the body for:
smooth out wrinkles,
improve elasticity,
and re-densify the skin.
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"Excellent product, after more than a month of use I can really see the difference, my skin is firmer and more plump. Very good absorption and digestion of the marine collagen. I highly recommend this product, which I will take throughout the year along with the hyaluronic acid treatment and the one for hair. Thank you for this wonderful discovery and the quality of your products."
🥝 Pro-Collagen Slimming Kiwi - Action on water excess and cellulite
The firming & anti-cellulite ally
This winning duo collagen + plant extracts targets cellulite while improving skin firmness.
It combines:
Marine collagen,
Vitamin C,
and draining and firming natural extracts.
A 2-in-1 solution to smooth orange peel skin and firm the silhouette 💚
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"It's simple, I lost 6.5 kg in two months thanks to this treatment! I am extremely satisfied! The taste is very pleasant and there are no side effects! I highly recommend it."
☕ Pro-Collagen Slimming Coffee - Overall Weight Loss
The fat-burning collagen for toned skin
An expert formula that combines marine collagen, natural fat-burning actives, and metabolic stimulants for:
boost fat burning,
smooth the skin,
and firm the tissues.
Ideal for those who want to combine beauty nutrition and weight loss in a single treatment 🌿
⭐⭐⭐⭐⭐
"D-Lab changed my life! The pro-collagen weight loss treatment with coffee supported me so much for several months! I lost 8 kilos thanks to this!!! I recommend the products, the website, and the customer service which is EXTRA"
VI. The different forms of collagen available
Powdered collagen
Powdered collagen is a very common form of collagen supplementation. It is easy to incorporate into the daily routine, as it can be added to drinks, smoothies, soups, and other foods.
The best collagen powders are often hydrolyzed for better absorption. D-LAB's collagen powder range contains vitamin C and other specific active ingredients for each targeted issue.
Collagen in capsules or tablets
Collagen capsules or tablets represent a convenient option for those who prefer quick and easy supplementation.
L'Absolu de Collagène by D-LAB, formulated with Collactive™ collagen, is a premium formula containing only 94% collagen and 6% elastin.
Liquid collagen to drink
Liquid collagen to drink is another convenient option for supplementation. This form is quickly absorbed by the body and can be consumed alone or mixed with beverages.
Liquid marine collagen is particularly valued for its high bioavailability and its visible effects on the skin.
VII. Integration of collagen into the beauty routine
Tips for Optimal Consumption
To maximize the benefits of collagen, it is recommended to consume it on an empty stomach, preferably in the morning. This allows for better absorption by the body. It is also important to follow a collagen regimen for at least three months to achieve visible results.
Duration and frequency of treatments
A collagen treatment should last between three and six months for optimal results. It is recommended to have regular treatments, two to three times a year, to maintain an optimal level of collagen in the body and enjoy all its benefits.
Conclusion
Summary of Key Points
Collagen is an essential protein for the health and beauty of the skin. With age, its production decreases, leading to the appearance of wrinkles and a loss of firmness. Collagen supplements, particularly hydrolyzed marine collagen, are very effective in improving skin elasticity and hydration, reducing visible signs of aging, and strengthening the skin barrier.
To choose the best collagen for the skin, it is important to consider its source, bioavailability, purity, and the presence of additional beneficial ingredients.
According to our expertise, Collactive collagen is the best collagen for the skin on the market.
Final recommendations
To effectively incorporate collagen into a beauty routine, it is recommended to choose the best collagens for the skin, high-quality products, such as those from D-LAB NUTRICOSMETICS.
The Pro-Collagen New Skin, the Pro-Collagen New Skin Choco-Hazelnut, and the Collagen Absolute are ideal options for achieving firmer, smoother, and more radiant skin.
Frequently Asked Questions
What are the most effective types of collagen for skin health?
The best types of collagen for the skin, and the most effective for skin health, are type I collagen and type III collagen. These two types are abundant in the skin and play a crucial role in maintaining its elasticity, firmness, and youthful appearance. Type I collagen is particularly effective in reducing wrinkles and improving skin texture, while type III collagen contributes to tissue regeneration and wound healing.
What type of collagen is the best collagen for the skin?
Type I collagen is the best collagen for the skin, as it makes up the majority of skin collagen and plays a crucial role in maintaining skin elasticity and firmness. Marine collagen, rich in type I collagen, is particularly recommended for its anti-aging and moisturizing effects.
Which collagen for skin and hair?
Collagen is beneficial not only for the skin but also for the hair. A high-quality collagen supplement, like the best collagen for hair, can strengthen the hair structure, improve its shine, and reduce breakage.
What is the best collagen for the skin?
The best collagen for the skin is one that is highly bioavailable and formulated with quality ingredients. Hydrolyzed marine collagen, like that used in D-LAB products, is an ideal option for those looking to improve the health and appearance of their skin.
The ideal collagen for wrinkles
To reduce wrinkles, it is essential to choose a high-quality collagen, such as D-LAB's best anti-aging collagen, which contains hydrolyzed marine collagen, vitamin C, and hyaluronic acid. These ingredients work in synergy to smooth wrinkles and firm the skin.
What other synergistic ingredients should be sought in a collagen supplement to maximize its effects on the skin?
To maximize the effects of a collagen supplement on the skin, it is essential to look for synergistic ingredients such as vitamin C, which plays a crucial role in collagen synthesis, and hyaluronic acid, known for its intense moisturizing properties. Other beneficial ingredients include polyphenols for their antioxidant effects and zinc for its contribution to cellular regeneration. A formula combining these elements, like those offered by D-LAB NUTRICOSMETICS, provides optimal results for firmer, smoother, and more radiant skin.
What is the importance of bioavailability in collagen supplements?
Bioavailability is crucial for collagen supplements, as it determines the product's effectiveness. A highly bioavailable collagen ensures optimal absorption by the body, thereby maximizing its benefits for the skin, hair, nails, and joints. Choosing hydrolyzed collagen, that is, broken down into smaller peptides, can improve bioavailability and assimilation by the body.
Bibliography
Recognized scientific sources
- Proksch, E., Schunck, M., Zague, V., Segger, D., Degwert, J., & Oesser, S. (2014). The oral ingestion of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis. Skin Pharmacology and Physiology, 27(3), 113-119.
- Bolke, L., Schlippe, G., Gerß, J., & Voss, W. (2019). A collagen supplement improves skin hydration, elasticity, roughness, and density: Results of a randomized, placebo-controlled, double-blind study. Nutrients, 11(10), 2494.
- Zague, V. (2008). A new vision regarding the effects of collagen hydrolysate ingestion on skin properties. Archives of Dermatological Research, 300(9), 479-483.
- Baumann, L. (2007). Skin aging and its treatment. The Journal of Pathology, 211(2), 241-251.
- Choi, S. Y., Ko, E. J., Lee, Y. H., Kim, B. G., Shin, H. J., Seo, D. B., ... & Lee, S. J. (2014). Effects of a collagen tripeptide supplement on skin properties: a prospective, randomized, controlled study. Journal of Cosmetic and Laser Therapy, 16(3), 132-137.
