What is the best collagen for the skin?
Publié le 24-04-2025 et mis à jour le 06-06-2025
Introduction
Collagen is an essential protein for skin health and beauty. Indeed, it makes up a significant part of our connective tissue and plays a crucial role in maintaining skin elasticity and firmness.
With age, collagen production decreases, which can lead to the appearance of wrinkles, loss of firmness, and other signs of aging.
In this article, we will explore the best collagen for the skin and find out how it can help revitalize and preserve youthful, radiant skin.
✨ Discover the best collagen supplements in this article dedicated to skin beauty.
Summary
Introduction I. Some reminders II. Types of Collagen and Their Benefits III. How to choose a high-quality collagen IV. Why choose D-LAB collagen? Discover the entire D-LAB collagen range V. The best collagens for skin by D-LAB NUTRICOSMETICS 🤍 They tested it… and they say it better than we do! VI. The different forms of collagen available VII. Integrating collagen into the beauty routine Conclusion Frequently Asked Questions Bibliography
I. Some reminders
What is collagen?
Collagen is the most abundant protein in the human body, accounting for about 30% of the total body protein.
It is essential to the structure and health of many body tissues, including skin, hair, nails, joints, and bones. Collagen consists of long chains of amino acids, organized into strong and flexible fibers that provide strength and elasticity to tissues.
For more details, see our definition of collagen.
Why is collagen essential for the skin?
Collagen plays a key role in skin cell regeneration, preserving its elasticity, and reducing wrinkles and fine lines. It also helps hydrate the skin by retaining water in the skin tissues.
As collagen production decreases with age, the skin becomes thinner, less elastic, and more prone to damage.
Discover more details about the effects of collagen and the many benefits of collagen.
The benefits of collagen for the skin
- Improves skin elasticity and firmness
- Reduces visible signs of aging, such as wrinkles and fine lines
- Promotes optimal skin hydration
- Strengthens the skin barrier and protects against external aggressions
- Stimulates the body's natural collagen production
- Supports cell regeneration for more radiant skin
- Contributes to smoother and softer skin texture
- Helps to reduce pigmentation spots and even out skin tone
II. Types of Collagen and Their Benefits
Type I Collagen
Type I collagen is the most abundant in the human body, representing about 90% of total collagen. It is mainly present in the skin, tendons, ligaments, and bones. This type of collagen is essential for maintaining skin elasticity and firmness, and it plays a crucial role in wound healing. It can be said to be the best type of collagen for the skin.
Type II collagen
Type II collagen is mainly found in cartilage and connective tissues. It is essential for joint health as it contributes to the strength and resilience of cartilage. Type II collagen supplements are often used to support joint health and reduce pain associated with conditions like osteoarthritis.
Type III collagen
Type III collagen is often found alongside type I collagen in the skin, muscles, and blood vessels.
It plays an important role in the elasticity and firmness of tissues, as well as in wound healing. Type III collagen supplements are often used to improve skin health and promote tissue regeneration.
To learn more about collagen types and which collagen to take, consult our detailed guide.
Marine collagen vs bovine collagen
Marine collagen, extracted from fish skin, is known for its high bioavailability, meaning it is easily absorbed by the body. It is mainly composed of type I collagen, making it a valuable source for skin tissues. In contrast, bovine collagen is extracted from the skin, bones, and cartilage of cattle. It mainly contains types I and III collagen. Although both types of collagen are beneficial for the skin, marine collagen is often preferred for its anti-aging properties and better absorption.
To learn more, see our article on the differences between marine or bovine collagen.
What are the benefits of hydrolyzed marine collagen for the skin?
Hydrolyzed collagen offers many benefits and is the best collagen for the skin, including:
- Improvement of skin elasticity and firmness
- Reduction of wrinkles and fine lines
- Optimal skin hydration
- Strengthening of the skin barrier
- Protection against external aggressions
- Stimulation of natural collagen production
- Cellular regeneration for more radiant skin
III. How to choose a high-quality collagen
Quality criteria
To select a high-quality collagen, moreover the best collagen for the skin, several criteria must be considered:
- The source of collagen, with hydrolyzed marine collagen being the best alternative for the skin.
- Bioavailability
- Purity and absence of contaminants
- Quality certifications and labels
- The presence of beneficial additional ingredients
Bioavailability
Bioavailability refers to the body's ability to absorb and effectively use a nutrient. A collagen with high bioavailability is more easily assimilated by the body, allowing for visible results more quickly. Marine collagen is often considered to have better bioavailability than bovine collagen, making it undeniably the best collagen for the skin.
Source and traceability
The source and traceability of collagen are essential criteria to ensure the quality and effectiveness of the product. It is best to choose collagen from sustainable and ethical sources, such as hydrolyzed marine collagen derived from wild fish (Collactive™). Traceability ensures that the collagen is free from contaminants and harmful substances.
Certifications and labels
Quality certifications and labels are important indicators of the reliability and safety of a collagen supplement. Look for products certified by recognized organizations, such as the "Friends of the sea" label for marine collagen Naticol®, which guarantees sustainable and responsible fishing practices.
To learn more, read our article on marine collagen Naticol.
Beneficial additional ingredients
Some collagen supplements contain additional ingredients that can enhance their benefits for the skin.
For example, vitamin C is essential for collagen synthesis and helps maximize its effects.
Hyaluronic acid is also often added for its moisturizing and anti-aging properties.
- The role of vitamin C
Vitamin C plays a crucial role in collagen synthesis. It is necessary to convert proline into hydroxyproline, an amino acid essential for collagen formation. Without an adequate supply of vitamin C, the body cannot synthesize or store collagen.
- The benefits of hyaluronic acid
Hyaluronic acid is known for its intense moisturizing properties. It helps maintain skin hydration by retaining water in the skin tissues. The combination of collagen and hyaluronic acid results in firmer, smoother, and visibly younger skin.
IV. Why choose D-LAB collagen?
Best hydrolyzed marine collagen for skin, hair, and body (Collactive™ Collagen and Naticol® Collagen)
Highly absorbable
Clean, concentrated, and uncompromising formulas
Proven results & feelings validated by our customers
Made in France, in our own green factory in Auvergne, without controversial additives
Discover the entire D-LAB collagen range
V. The best collagens for skin by D-LAB NUTRICOSMETICS
🤍 They tested it… and they say it better than we do!
It's simple, practical, and it works!
⭐⭐⭐⭐⭐
"D-LAB dietary supplements are truly a source of well-being for my skin. From early wrinkles to hydration and treatment of pigmentation spots, I find everything I need in these products. It’s simple, practical, and it works!"
At D-LAB, collagen is not just an ingredient, it’s an expertise.
Our formulas combine innovation, naturalness, and high efficacy to meet all skin needs: firmness, radiance, hydration, prevention of signs of aging, and even imperfections or cellulite.
✨ Collactive™ Collagen: the D-LAB icon
D-LAB exclusive, Collactive™ is a patented complex combining hydrolyzed marine collagen and elastin, in the same proportions as those naturally present in the dermis.
This unique synergy:
stimulates the natural production of collagen,
strengthens the structure of skin tissues,
smooths wrinkles and improves firmness and elasticity of the skin.
An exceptional active for visibly younger, plumper skin ✨
Discover our collagens based on Collactive Collagen:
😍 Pro-Collagen New Skin - Collagen, vitamin C and hyaluronic acid
The global anti-aging for radiant skin
Formulated with Collactive®, natural vitamin C from acerola, HAPLEX® PLUS hyaluronic acid, zinc and fruit powders rich in polyphenols, this youth concentrate intensely hydrates, firms tissues and protects the skin from oxidative stress.
A complete treatment to reduce visible signs of aging and enhance the skin's natural radiance.
⭐⭐⭐⭐⭐
“Product I've been using for almost three months, the pro-collagen new skin, I am really starting to see a result on my skin, being 52 years old, the signs of aging are beginning to disappear. I have far fewer pigment spots and for elasticity, I see a slight difference in my skin sagging, and I have fewer wrinkles under my eyes. I've already tried other collagens, but not with such satisfying results. I'm delighted 🤩 it is the best I've used”
🍫 Pro-Collagen New Skin Choco-Hazelnut - Collagen, vitamin C, Hyaluronic acid and Probiotics
The ultra-gourmet version for sensitive skin
This deliciously gourmet version combines marine collagen, hyaluronic acid, natural vitamin C, zinc, and SynBalance® probiotics.
An expert formula, perfect for reactive, acne-prone or atopic skin, thanks to its soothing, balancing and repairing action.
⭐⭐⭐⭐⭐
"I'm starting to see results on the quality of my skin as well as my hair, I recommend it and the taste is delicious"
✨ Absolu de Collagène - tablet and shot - Hydrolyzed Collactive Collagen
Pure effectiveness with high bioavailability
Available in tablet or ultra-concentrated shot, the Absolu de Collagène concentrates a synergistic complex of hydrolyzed marine collagen and elastin in biomimetic proportions.
Thanks to its optimized molecular weight, it is quickly absorbed by the body to:
smooth wrinkles,
improve elasticity,
and densify the skin.
⭐⭐⭐⭐⭐
"Excellent product, after more than a month of use I really see the difference, my skin is firmer and plumper. Very good absorption and digestion of marine collagen. I highly recommend this product which I will take throughout the year along with the hyaluronic acid treatment and the one for hair. Thank you for this wonderful discovery and the quality of your products."
🥝 Pro-Collagen Slimming Kiwi - Action on water retention and dimples
The firmness & anti-cellulite ally
This winning duo collagen + plant actives targets cellulite while improving skin tone.
It combines:
Marine collagen,
Vitamin C,
and natural draining and firming extracts.
A 2-in-1 solution to smooth orange peel skin and firm the silhouette 💚
⭐⭐⭐⭐⭐
It's simple, I lost 6.5 kg in two months thanks to this treatment! I am extremely satisfied! The taste is very pleasant and no side effects! I highly recommend it
☕ Pro-Collagen Slimming Coffee - Overall weight loss
Fat-burning collagen for toned skin
An expert formula that combines marine collagen, natural fat-burning actives, and metabolic stimulants to:
boost fat burning,
smooth the skin,
and firm the tissues.
Ideal for those who want to combine beauty nutrition and slimming in a single treatment 🌿
⭐⭐⭐⭐⭐
“D-Lab changed my life! The pro-collagen slimming coffee treatment supported me so much for several months! 8 kilos lost thanks to that!!! I recommend the products, the site, and the customer service which is EXCELLENT”
VI. The different forms of collagen available
Collagen powder
Collagen powder is a very common form of collagen supplementation. It is easy to integrate into the daily routine, as it can be added to drinks, smoothies, soups, and other foods.
The best collagen powders are often hydrolyzed for better absorption. D-LAB's collagen powder range contains vitamin C and other specific active ingredients for each targeted issue.
Collagen in capsules or tablets
Collagen capsules or tablets are a practical option for those who prefer quick and easy supplementation.
D-LAB's Absolu de Collagène, formulated with Collactive™ collagen, is a premium formula containing 94% collagen and 6% elastin only.
Drinkable liquid collagen
Drinkable liquid collagen is another convenient option for supplementation. This form is quickly absorbed by the body and can be consumed alone or mixed with drinks.
Liquid marine collagen is particularly appreciated for its high bioavailability and visible effects on the skin.
VII. Integrating collagen into the beauty routine
Tips for optimal consumption
To maximize the benefits of collagen, it is recommended to consume it on an empty stomach, preferably in the morning. This allows better absorption by the body. It is also important to follow a collagen treatment for at least three months to see visible results.
Duration and frequency of treatments
A collagen treatment should last between three and six months for optimal results. It is recommended to do regular treatments, two to three times a year, to maintain an optimal level of collagen in the body and enjoy all its benefits.
Conclusion
Summary of key points
Collagen is an essential protein for skin health and beauty. With age, its production decreases, leading to the appearance of wrinkles and loss of firmness. Collagen supplements, especially hydrolyzed marine collagen, are very effective at improving skin elasticity and hydration, reducing visible signs of aging, and strengthening the skin barrier.
To choose the best collagen for the skin, it is important to consider its source, bioavailability, purity, and the presence of beneficial additional ingredients.
According to our expertise, Collactive collagen is the best collagen for the skin on the market.
Final recommendations
To effectively incorporate collagen into a beauty routine, it is recommended to choose the best collagens for the skin, high-quality products like those from D-LAB NUTRICOSMETICS.
Pro-Collagen New Skin, Pro-Collagen New Skin Choco-Hazelnut, and Absolu de Collagène are ideal options for achieving firmer, smoother, and radiant skin.
Frequently Asked Questions
What are the most effective types of collagen for skin health?
The best types of collagen for the skin, and the most effective for skin health, are type I collagen and type III collagen. These two types are abundant in the skin and play a crucial role in maintaining its elasticity, firmness, and youthful appearance. Type I collagen is especially effective at reducing wrinkles and improving skin texture, while type III collagen contributes to tissue regeneration and wound healing.
What type of collagen is the best collagen for the skin?
Type I collagen is the best collagen for the skin because it makes up the majority of skin collagen and plays a crucial role in maintaining skin elasticity and firmness. Marine collagen, rich in type I collagen, is particularly recommended for its anti-aging and moisturizing effects.
Which collagen for skin and hair?
Collagen is beneficial not only for the skin but also for the hair. A high-quality collagen supplement, like the best collagen for hair, can strengthen hair structure, improve shine, and reduce breakage.
What is the best collagen for the skin?
The best collagen for the skin is the one that is highly bioavailable and formulated with quality ingredients. Hydrolyzed marine collagen, like the one used in D-LAB products, is an ideal option for those looking to improve the health and appearance of their skin.
The ideal collagen for wrinkles
To reduce wrinkles, it is essential to choose high-quality collagen, such as the best anti-aging collagen from D-LAB, which contains hydrolyzed marine collagen, vitamin C, and hyaluronic acid. These ingredients work synergistically to smooth wrinkles and firm the skin.
What other synergistic ingredients should you look for in a collagen supplement to maximize its effects on the skin?
To maximize the effects of a collagen supplement on the skin, it is essential to look for synergistic ingredients such as vitamin C, which plays a crucial role in collagen synthesis, and hyaluronic acid, known for its intense moisturizing properties. Other beneficial ingredients include polyphenols for their antioxidant effects and zinc for its contribution to cell regeneration. A formula combining these elements, like those offered by D-LAB NUTRICOSMETICS, provides optimal results for firmer, smoother, and more radiant skin.
What is the importance of bioavailability in collagen supplements?
Bioavailability is crucial for collagen supplements because it determines the product's effectiveness. Highly bioavailable collagen ensures optimal absorption by the body, thereby maximizing its benefits for skin, hair, nails, and joints. Choosing hydrolyzed collagen, meaning broken down into smaller peptides, can improve bioavailability and assimilation by the body.
Bibliography
Recognized Scientific Sources
- Proksch, E., Schunck, M., Zague, V., Segger, D., Degwert, J., & Oesser, S. (2014). Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis. Skin Pharmacology and Physiology, 27(3), 113-119.
- Bolke, L., Schlippe, G., Gerß, J., & Voss, W. (2019). A collagen supplement improves skin hydration, elasticity, roughness, and density: Results of a randomized, placebo-controlled, double-blind study. Nutrients, 11(10), 2494.
- Zague, V. (2008). A new perspective on the effects of collagen hydrolysate ingestion on skin properties. Archives of Dermatological Research, 300(9), 479-483.
- Baumann, L. (2007). Skin aging and its treatment. The Journal of Pathology, 211(2), 241-251.
- Choi, S. Y., Ko, E. J., Lee, Y. H., Kim, B. G., Shin, H. J., Seo, D. B., ... & Lee, S. J. (2014). Effects of a collagen tripeptide supplement on skin properties: a prospective, randomized, controlled study. Journal of Cosmetic and Laser Therapy, 16(3), 132-137.
